In this episode, I talk about how I realized I had a huge fear of trying new things and how it showed up in ways I didn’t even notice at first. I share how I started pushing myself to try new foods and new experiences, even when it made me uncomfortable or anxious. I didn’t love everything I tried, but I learned that trying was the important part. This episode is about getting out of your comfort zone, proving things to yourself, and realizing that you’re capable of more than you think.

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