In this special episode Liz and Kalista discuss getting overwhelmed with everything- from the Coronavirus to cleaning out a room and explain how to move out of the paralysis of worry. Music by Michael Parrish

In this special episode Liz and Kalista discuss getting overwhelmed with everything- from the Coronavirus to cleaning out a room and explain how to move out of the paralysis of worry. Music by Michael Parrish

In this special episode Liz and Kalista discuss getting overwhelmed with everything- from the Coronavirus to cleaning out a room and explain how to move out of the paralysis of worry. Music by Michael Parrish

*Getting Over Overwhelm-Special Episode*

With this podcast we explore ways to feel better and stand in your power. After 30 years of surviving the acting and entertainment business, as well as several certifications in Life coaching for adults and children, Liz and Kalista investigate the power of story and how it can shape your well being.

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Getting Over Overwhelm-Special Episode

Getting Over Overwhelm-Special Episode