PTSD and Beyond is #1 of

Feedspots' 20 Best PTSD Podcasts in 2024! 

Support PTSD and Beyond - Buy us a Ko-fi cuppa

Ready to break the cycle and embrace healing? In our latest PTSD and Beyond Podcast episode, we sit down with Jason VanRuler, author of "Get Past Your Past." Jason shares his journey through trauma, offering insights on the transformative power of vulnerability and self-love. Discover practical steps to overcome trauma and build meaningful connections.

Jason's story is one of resilience and hope, providing a beacon of light for those feeling trapped by their past. His approach combines professional expertise and personal experience, making his advice both relatable and actionable. He emphasizes facing traumas head-on and nurturing ourselves with compassion.

Make sure to catch this inspiring conversation episode where Jason shares valuable lessons on healing and helping others. Listen to hear his heartfelt story and take away strategies for your own healing journey. This episode is a must-listen for anyone seeking hope and self-discovery.

Give a listen and remember to share with someone who may find this podcast episode valuable.

Subscribe, like, comment and take what resonates and go beyond!

In Love and Healing,

Dr. Deb

Connect with Jason VanRuler at:

Web - JasonVR

Insta: @Jason.VanRuler

Book: Get Past Your Past

Connect with Dr. Deb Lindh and PTSD and Beyond at:

Website - Dr. Deb Lindh

X formerly known as Twitter - @DebraLindh

X formerly known as Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

Support our PTSD and Beyond Podcast - Buy us a Ko-fi cuppa