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Getting Prepared for a Caloric Deficit AKA “Cutting”
SUP FAM! Happy FUELED FRIDAY!
Today we are talking about getting prepared for a diet phase as well as what to expect! We also dropped a "Biofeedback Guide" in our FREE Facebook Group, so make sure you follow the link below to join and get it <3
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
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By FUELED AFSUP FAM! Happy FUELED FRIDAY!
Today we are talking about getting prepared for a diet phase as well as what to expect! We also dropped a "Biofeedback Guide" in our FREE Facebook Group, so make sure you follow the link below to join and get it <3
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/