<p>Planning to do your workout in summer? How should you adjust to adapt the heat? How to properly hydrate for hot weather running?</p> <p>Tune in to find out!</p>

Planning to do your workout in summer? How should you adjust to adapt the heat? How to properly hydrate for hot weather running? Tune in to find out!

Getting Ready For Summer Running

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Getting Ready For Summer Running

Getting Ready For Summer Running