It's time to get real about 'quasi-recovery' and eating disorders… it's usually a state of being 'highly functional' but still with an active eating disorder.

In this episode I talk about what I mean by this and what to do if you are in this situation at the moment. There is still so much hope for a FULL recovery!!

My Books:

Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders and How to Overcome One

Aiming for Overshoot - The Handbook You Need to Fully Overcome a Restrictive Eating Disorder

www.hellybarnes.com