Listener discretion note: this episode contains a discussion of the issue of suicide, specifically in terms of warning signs and risk factors, and the noting of a high-profile loss.

Tragic events this week have put suicide front and center in the headlines once again. We wanted to put together, as immediately as we could, a clear, honest and open discussion about suicide-- its risks, its warning signs, its myths, and what to do when you're concerned about yourself or someone you love.

Shame and stigma lead to silence-- which leads to people not getting the help they need.

You are not alone. And there is help.

If you or someone you know is in crisis, call 988 to reach the Suicide and Crisis Lifeline in the United States. You can also call the network, previously known as the National Suicide Prevention Lifeline, at 800-273-8255, text HOME to 741741 or visit SpeakingOfSuicide.com/resources for additional resources.