Episode #01 Getting Real (Finally) - We welcome you to our new podcast, Confidence From Within, where we elevate the weight loss talk and share real stories, expert advice and a fresh perspective on all things weight loss, what we prefer to call Weight Release.

In this episode you will learn what this show is all about and the 3 main pillars of Weight Release so you can regain your ideal body, find confidence from within and share your brilliance with the world.

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Website: https://www.naturallyjoyous.ca/

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