Chris Powell is widely known as the transformation specialist and host of ABC’s hit documentary-style series, “Extreme Weight Loss,” but he is also a bestselling author, the creator of “Move One Million,” and most recently a cohost on the “I Needed That,” podcast.

On this episode of “Strong Mind, Strong Body,” join host Angie Miller as she and Chris get real about what matters - from the challenges of transformation to mental health, moments of truth, getting grounded, and answering that one question, “Should I stay, or should I go?” 

You'll walk away feeling like you just sat down with two friends, and you'll be inspired to share your truth. 

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For more information on Chris, and the incredible work he is doing, please visit:

Podcast landing page: https://chrispowell.com/i-needed-that-podcast/

Apple Podcast landing page: vhttps://podcasts.apple.com/us/podcast/i-needed-that/id1658648577

Spotify Podcast landing page: https://open.spotify.com/show/5DUjA2yLGTV3cUHHodTXdA

Instagram handle: @ineededthatpodcast

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