Do you struggle with speaking negatively about yourself? Always talking down on your body? Speaking negatively about your abilities? Did you know the way you speak to and about yourself affects your life and your outcomes? 

Join Reagan and guest, Christy Benitez, as Christy talks about all things mindset, how to shift your negative words and thoughts, and some gives listeners applicable steps to take. 

Connect with Reagan and Christy on Instagram: 

@reaganndavis1
@christyb_sc