About today’s show

I am so excited to kick things off on the first official episode. I decided not to have any guest on the first episode of The Real Life Method. I wanted to bless the studio with just me, myself, and I.
Definition
Toxic: Containing or being poisonous material especially when capable of causing death or serious debilitation.

Today I am talking about breaking free of toxic people. It’s time to get your mind right in 2019 by getting those toxic people out of your life! Not for an hour, or a day but for good….
What To Listen For
Why toxic people are bad for your life
The sneaky ways toxic people get other people caught up in their drama
Why every relationship you have needs boundaries
How to keep toxic people out of your life, for good
Never allow toxic people to pull you into their mess
Choose your battles
Knowledge Drops: Key Things to Remember
A toxic person is easy to SPOT and even easier to DROP.
Toxic people are focused on them, not you.
Don’t make their crisis your problems.
Make your happiness non-negotiable
The three keys to your boundaries in 2019: Say it, Speak it, Show it
· Be real about who you are. Fake means second-rate (energy) in 2019

Additional Links
Forbes: Research Shows Bad Relationships Can Also Mean Bad Health

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