Join Coach Chaayah and Darien-James Kawayte on how to go from an unmotivated couch potato to an energetic, focused and determined force! Get our fitbit on what it takes to get up and get moving!

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/15ca438c/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/bodfitness/support" rel="payment">https://anchor.fm/bodfitness/support</a>

Join Coach Chaayah and Darien-James Kawayte on how to go from an unmotivated couch potato to an energetic, focused and determined force! Get our fitbit on what it takes to get up and get moving! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bodfitness/support

Join Coach Chaayah and Darien-James Kawayte on how to go from an unmotivated couch potato to an energetic, focused and determined force! Get our fitbit on what it takes to get up and get moving!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/15ca438c/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/bodfitness/support" rel="noopener noreferrer">https://anchor.fm/bodfitness/support</a>

Getting Started: Becoming Motivated and Active

You Know Fat Meat is Greasy! is here to connect with the everyday everyone, with health tips, fitness motivation, fitness discussions, Q&amp;As and to provide the health and fitness community, beginner to seasoned athletes, with valuable information and entertainment for motivation to KEEP PUSHING towards a healthy lifestyle. 

We aren't here to sugarcoat your feelings. 

Giving it to you raw, clean and vegan 'cause U KNOW FAT MEAT IS GREASY!

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You Know Fat Meat is Greasy! is here to connect with the everyday everyone, with health tips, fitness motivation, fitness discussions, Q&As and to provide the health and fitness community, beginner to seasoned athletes, with valuable information and entertainment for motivation to KEEP PUSHING towards a healthy lifestyle. We aren't here to sugarcoat your feelings. Giving it to you raw, clean and vegan 'cause U KNOW FAT MEAT IS GREASY!

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Getting Started: Becoming Motivated and Active

Getting Started: Becoming Motivated and Active