Ever had that feeling of a closet full of clothes but nothing to wear? It's all too common when you're facing pregnancy and postpartum. In this episode, we talk with stylist and new mom, Julia Nauer of Sort and Style Co about how to dress the bump and beyond—and what it means to keep your clothing simple, functional, stylish, but also true to you. We'll cover how to solve some of pregnancy’s unique styling pain points, the wardrobe questions to ask yourself, and how to punch up basics to feel stylish no matter what life phase you're in.

In this episode, you'll learn:

Whether you're dressing the bump, newly postpartum, or somewhere in between, this episode will help you feel confident, comfortable, and stylish every step of the way.

For more from Julia, visit www.SortandStyleCo.com or follow on Instagram @sortandstyleco.

For more on The Starter Set, visit www.TheStarterSet.com or follow us on Instagram @thestarterset_baby.

Have questions or episode requests? Contact us at [email protected].

Note: Information in this episode is provided for educational and entertainment purposes only. It does not constitute personal professional advice. Please consult qualified professionals for guidance specific to your situation.

You've gotten the happy news—you're expecting! Now what? Beyond planning the nursery and registering for gear, what should you really be preparing for? In this episode, host Jane Dashevsky sits down with Deborah Koumoutsidis, a doula and certified massage therapist who's been part of over 1,000 births. Deborah shares the insider knowledge she wishes every expecting parent had—from creating a crisis plan for labor to building a postpartum support team that actually works.

In this episode, you'll learn:

Whether you're considering hiring a doula or just want to feel more prepared for birth and beyond, this conversation is packed with practical wisdom from someone who's basically seen it all.

For more information about Deborah's work, visit www.PelvicLove.com or follow on Instagram @deborahthedoula.

For more on the Starter Set visit www.TheStarterSet.com or follow us on Instagram @thestarterset_baby.

Have questions or episode requests, contact us at [email protected]

Note: Information in this episode is provided for educational and entertainment purposes only. Information in the podcast does not constitute personal professional advice. We encourage you to independently evaluate any content and consult with appropriate professionals as needed for your specific circumstances.

Pregnant or recently had a baby and feeling like your wardrobe doesn't match your life anymore? You're not alone. This week we're chatting with stylist and mom of three Megan Timmons about how to feel confident and put-together during pregnancy and beyond. Whether you're struggling with body changes, need help transitioning from going-out clothes to mom life, or just want to look less like you live in leggings, Megan has you covered. We're talking family photo styling secrets (spoiler: mom goes first!), building a capsule wardrobe that actually works, and why a good blazer can save any outfit. Plus, she spills on rental services for special occasions, the best comfortable sneakers that still look cute, and her favorite busy mom hack: baseball caps. Because when mom feels confident and put-together, it carries over to the whole family.

For more style guidance, find Megan on www.StyledbyMegT.com or follow on instagram @styledbymegt.

For more on the Starter Set visit www.TheStarterSet.com or follow us on instagram @thestarterset_baby.

Have questions or episode requests, contact us at [email protected]

Note: Information in this episode is provided for educational and entertainment purposes only. Information in the podcast does not constitute personal professional advice. We encourage you to independently evaluate any content and consult with appropriate professionals as needed for your specific circumstances.

Whether you've been referred for a fetal heart screening or not, hearing the title pediatric cardiologist might make you a bit nervous. Not to worry, though. In this episode, pediatric cardiologist and father of two, Dr. Sonny Duong, takes us through what parents really need to know about heart screenings, from why you might get a fetal echocardiogram (hint: it's usually just precautionary) to what actually happens if something is found. But this conversation goes beyond medical facts—Dr. Duong shares the parenting wisdom he's gleaned from years in pediatrics, including why the strict routines that help nurses manage five babies at once can transform your sleep struggles at home.

Note: Information in this episode is provided for educational and entertainment purposes only. Information in the podcast does not constitute personal professional advice. We encourage you to independently evaluate any content and consult with appropriate professionals as needed for your specific circumstances.

This episode is a must-listen for any expectant parent – you might think you know about safe sleep and sudden infant death syndrome (SIDS), but even as mom of two young kids, this episode surprised me. SIDS remains one of the most anxiety-provoking topics for new parents, and with good reason. Despite decades of research and public health campaigns, about 10 babies still die each day in the United States from SIDS, many from accidental suffocation. Today, we talk with Dr. Russell Ray and Dr. Savannah Lusk, Directors of the Isabel Davis Center for Safe Children and longtime SIDS researchers. They’re walking us through everything a parent should know about SIDS, what the ABCs of safe sleep really mean, which products to avoid, and how parents can manage the overwhelming anxiety that comes with protecting their children.

To learn more about the Isabel Davis Center for Safe Children visit:

Other Resources

Note: Information in this episode is provided for educational and entertainment purposes only. Information in the podcast does not constitute personal professional advice. We encourage you to independently evaluate any content and consult with appropriate professionals as needed for your specific circumstances.

This episode is a must-listen for any expectant parent – you might think you know about safe sleep and sudden infant death syndrome (SIDS), but even as mom of two young kids, this episode surprised me. SIDS remains one of the most anxiety-provoking topics for new parents, and with good reason. Despite decades of research and public health campaigns, about 10 babies still die each day in the United States from SIDS, many from accidental suffocation. Today, we talk with Dr. Russell Ray and Dr. Savannah Lusk, Directors of the Isabel Davis Center for Safe Children and longtime SIDS researchers. They’re walking us through everything a parent should know about SIDS, what the ABCs of safe sleep really mean, which products to avoid, and how parents can manage the overwhelming anxiety that comes with protecting their children.

To learn more about the Isabel Davis Center for Safe Children visit:

Other Resources

Note: Information in this episode is provided for educational and entertainment purposes only. Information in the podcast does not constitute personal professional advice. We encourage you to independently evaluate any content and consult with appropriate professionals as needed for your specific circumstances.