Becoming a Sleep Consultant with Jayne Havens

Getting Started with Crystal Sedore


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Crystal is a certified pediatric sleep consultant, wife, mother to a precious baby girl and the owner and founder of Rest Within Reach. 

Two years ago, after having a traumatic birth experience, an undiagnosed tongue-tie, challenges with nursing leading to 14 months of exclusive pumping, coupled with lack of support and sleepless nights, Crystal was quickly spiraling into physical exhaustion and mild postpartum depression. She knew something needed to change and eventually sleep trained her daughter.  It completely transformed her life and mental health and later compelled her to pursue a certification in sleep consulting   

With a background enriched by 13 years in education, 4 years as the Spanish-speaking operations manager of a school bus company, a former nanny and the firsthand experience of being a mom, she understands the many challenges that come with becoming a parent for the first time and how that experience is greatly affected by littles who aren't sleeping well. Crystal graduated from CPSM in February of 2024 and is passionate about helping families achieve sleep for their littles so that mental and physical rest can be achieved by all, because support shouldn't end at birth.  Rest is within reach!

On this episode of the Becoming a Sleep Consultant podcast Crystal shares:
- What it’s like to juggle growing a sleep consulting business while caring for a toddler at home
- Her WHY for getting into this line of work
- Who her ideal client is, and how she plans to connect with those who are in need of her support!

Links:
Website: https://www.restwithinreach.com/
Instagram: https://www.instagram.com/restwithinreach
Facebook: https://www.facebook.com/RestWithinReach/


If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

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Becoming a Sleep Consultant with Jayne HavensBy Jayne Havens

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