Getting started with the Ketogenic diet. We discuss what you need to know about keto, what to eat, and what are Macros.

We take our first listener question. Plus someone shirts don't fit anymore!

The Floor is Carbs podcast.

The ultimate low carb podcast! Tips, Info, recipes and more, if your into Keto, Atkins and other low-carb lifestyles this is the community for you.

Follow OUR journey to weight loss and better health, as we help YOU with yours. 

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Find recipes and other articles at:

https://theflooriscarbs.com/

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Music includes:

Music: SQZ by Shane Ivers - https://www.silvermansound.com

Music: Higher-Up by Shane Ivers - https://www.silvermansound.com

Music: Dark-N-Stormy Shane Ivers-https://www.silvermansound.com

Some editing or remixing done by: The Floor is Carbs - Wells Gray