Welcome to this week’s episode!

 

Brad McIntyre – Exercise Scientist

 

Who is Brad?

Brad is our new exercise scientist at MotiV8 Training. Currently finishing his last year of Bachelor of Exercise and Sport, Brad is also a massage therapist. His training includes boxing and martial arts. Brad’s focus in on driver development.

 

This show you’ll learn:

• benefits of exercise in sports performance
• Great exercises to get you started training at home
• Resources to help progress your fitness

 

 

Links & Resources mentioned in this episode:

Motiv8training.com.au

Ais.gov.au

 

Connect with Brad

[email protected]

 

 

 

DOWNLOAD THIS WEEK’S SPECIAL:

FREE 30min consultation – race to motiv8training.com.au/brad

7 Day free trial of our online program

 

 

Reviews:

Have some feedback on the show, we would love to hear it! Please leave a review on itunes or stitcher and we will read them out on next week’s show, good or bad!

 

 

Recommend a guest:

Is there someone you would love to hear from? Is there story inspiring to you? If so please let us know who, so we can try and get them onboard!

Email [email protected]