<p>In Episode 2, Sifu discusses all that a beginner might wish to know about how to get started - finding the right teacher, what to expect once you are enrolled, when is the best time to practise and how long one must practise.</p>

In Episode 2, Sifu discusses all that a beginner might wish to know about how to get started - finding the right teacher, what to expect once you are enrolled, when is the best time to practise and how long one must practise.

Getting Started with Tai Chi

A podcast series with Sifu George Thomas. 

In these podcasts you will be listening to the head of the Fu Sheng Yuan Taichi Academy of India - Sifu George Thomas. In his own inimitable style, Sifu talks about Taichi and its different dimensions. Each podcast will contribute a little more to the understanding of Taichi and how the practise of this art can become an enriching experience that influences the body, mind and spirit.

Visit http://www.taichiacademyindia.com/ for academy details

Health & Fitness

A podcast series with Sifu George Thomas. In these podcasts you will be listening to the head of the Fu Sheng Yuan Taichi Academy of India - Sifu George Thomas. In his own inimitable style, Sifu talks about Taichi and its different dimensions. Each podcast will contribute a little more to the understanding of Taichi and how the practise of this art can become an enriching experience that influences the body, mind and spirit. Visit http://www.taichiacademyindia.com/ for academy details

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Getting Started with Tai Chi

Getting Started with Tai Chi

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