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March 04, 2020A rambling fun run with Coach DenA few miles and lots of general chatter with my friend and my coach, Den24 minPlay
March 03, 2020The longest minute of my lifeClub session, alot of heavy breathing a lot of endorphin and a lot of fun Love my club and my coach ๐21 minPlay
March 01, 2020Early Birds - 5:30am and runningA bit of a Sunday long run natter Up early and done by 8:30am19 minPlay
February 29, 2020The first 20 miles of the weekend20 miles - me talking on the run about the audio book I'm listening to My phone chat with my daughter, the weather and the having to stop for the loo14 minPlay
February 28, 2020Run for someone else not just yourselfToday's training run and the benefit of running for someone else. Happy runners today7 minPlay
February 27, 2020Day 1 of Block 1 of 10 week countdown....I talk about todays training a little about Brathay and fundraising and getting the head In the right place, to get where I am going13 minPlay