If you need help getting that summer body, this episode is for you! I chat with Martin, a personal trainer from Crunch Fitness! We talk about best practices for some common fitness goals, thoughts on supplements, how to stay motivated during your fitness journey and way more! Tune in!!

Connect with us: Martin's IG: @yourfitnessguy My IG: @crownchroniclespodcast Email: [email protected]

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