Starting over isn’t failure — but in midlife, it can carry the heavy weight of shame. Whether it’s restarting a fitness journey, navigating menopause or perimenopause, or feeling like you’re “not where you thought you’d be,” those emotions are real.

In this special guest episode of Getting to After, Chatone and Morganne sit down with Jessica Weinert — Midlife Fitness & Wellness Expert and the voice behind Fit & Well Fed. Jessica brings over 20 years of experience and truth-telling, unpacking myths about fitness, nutrition, and pelvic floor health while reminding us that women deserve strength, rest, and renewal at every stage.

You’ll laugh, you’ll learn, and you’ll be challenged to think differently about what it means to start over without shame.

Of course, we close with an EFT tapping session designed to release the pressure and help every midlife woman breathe easier - not after a 90 day overhaul - TODAY!

In this conversation you’ll discover:

• Why “starting again” is not the same as failure.

• What women in perimenopause and menopause need to know about movement, nutrition, and pelvic floor health.

• How shame hides in midlife health and body transitions.

• The exact EFT tapping sequence to calm your nervous system and release the weight of judgment.

Because your story isn’t defined by how many times you’ve started — but by the freedom you find in continuing.

💜 If this conversation spoke to you, share it with another woman who might be carrying the same weight of starting over.

👉 Don’t forget to like, subscribe, and follow so you never miss a Tuesday 8am (eastern) release.

👉 Connect with our guest, Jessica Weinert, for midlife fitness & wellness support on Instagram: @jessicalweinert at Fit & Well Fed.

👉 Check out our Getting to After Midsummer Magazine before the Fall issue drops: bit.ly/G2A-SUMMER

👉 Want more support? Learn how to work with us or join an EFT circle — bit.ly/chat-tap

Be sure to join us next week for another powerful episode you won’t want to miss!

Cheers,
Chatone & Morganne

The school year brings traffic, car loops, and endless schedules — but for midlife women, those daily stressors are just the entry point. Beneath the surface is something bigger: the hidden overload of responsibilities, the invisible work no one acknowledges, and the way seasonal change stirs up overwhelm in both body and mind.

In this episode of Getting to After, Chatone and Morganne keep it real about the frustrations of back-to-school chaos, but also peel back the layers to reveal what’s really weighing on women in midlife. Whether you’re juggling kids, adjusting to empty nest life, or simply feeling the shift of the season, this conversation will help you name what’s happening, release the judgment, and breathe again.

✨ Through relatable stories, laughter, and a guided EFT tapping session, you’ll discover:

• Why everyday irritations (like bus loops and car lines) connect to deeper emotional loads.

• How seasonal transitions can intensify feelings of invisibility and exhaustion.

• Practical ways to reset with EFT tapping, breath, and small self-support rituals.

Because the entry point of your stress doesn’t have to be its exit point.

💜 If this episode helped you breathe a little easier, share it with another woman who might be carrying too much.

👉 Don’t forget to like, subscribe, and follow so you never miss a Tuesday 8am (eastern) release.

👉 Check out our Getting to After Midsummer Magazine before the Fall issue drops: bit.ly/G2A-SUMMER

👉 Want more support? Learn how to work with us or join an EFT circle — bit.ly/chat-tap

Be sure to join us next week for a powerful guest episode you won’t want to miss!

Cheers,
Chatone

Welcome to Season 2 of Getting to After! This first episode, “Put That Down!”, is all about emotional decluttering.

Join hosts Chatone Morrison and Morganne Bustos as they explore:
– What they had to release this summer (from downsizing to perfectionism)
– Why midlife is the perfect time to stop carrying what doesn’t belong to you
– Journal prompts to help you reflect
– A guided tapping transformation to help you breathe lighter today

✨ Don’t miss your last chance to grab the Midsummer Edition of our magazine: bit.ly/G2A-SUMMER

✨ Get on the waiting list for upcoming programs: [email protected]

We pride ourselves on multitasking — juggling meals, work, family, and endless to-dos. But in midlife, is multitasking actually helping us… or quietly exhausting us?

In this week’s F.A.T.T. & Happy Tapping Tuesday Transformation, we tap through the pressure to “do it all” and reclaim presence.

⚠️ Note: Part of our video feed was corrupted this week, so most of this episode is audio only, but the tapping guidance is still full and powerful.

✨ What you’ll experience:

• A grounding breath + body practice

• EFT tapping for multitasking overwhelm

• Journal-style questions to uncover what really matters

• Affirmations for calm and authenticity in midlife

📍 Schedule your personalized tapping transformation + write & release session: bit.ly/chat-tap
📖 Free Getting to After Mid-Summer Magazine: bit.ly/G2A-SUMMER

💗 If this episode encouraged you, please like, share, and subscribe — it helps other midlife women find the calm and confidence they’ve been searching for.

💜 Season 1 Finale 💜

The last F.A.T.T. & Happy Tapping Transformation Tuesday is here — and it’s also the finale of Season 1 of Getting to After.

This guided EFT session asks: 

Is self-acceptance in midlife really possible? 

Together we’ll tap to soften self-criticism, release comparison, and choose compassion.

🙏 Thank you for supporting the summer series and our first full season. Every episode remains available on Spotify and YouTube for you to revisit anytime.

🌟 Season 2 begins September 9 at 8 AM ET.

Midlife brings wisdom — but it also brings a lifetime of comparisons that can make us shrink to fit someone else’s frame.

In this episode of F.A.T.T. & Happy Tapping Tuesday, we’re tapping through the moments that make us question our belonging and replacing them with grounded, authentic confidence.

✨ Tap along to:

• Release comparison

• Clear the fear of judgment

• Root into your own presence

• Affirm your worth in any space

📍 Book a personal EFT session: https://bit.ly/chat-tap
📖 Free Getting to After Magazine: https://bit.ly/G2A-SUMMER

💬 Your authentic self is more than enough — and it’s time to own it in every room you enter.

Do you feel uncomfortable asking for help—even when you really need it?

This week’s F.A.T.T. & Happy Tapping Transformation Tuesday is for every midlife woman who’s navigating the messy middle:
🔹 Changing needs
🔹 Shifting energy
🔹 And a world that still expects you to hold it all down like you’re 25

In this gentle EFT session, we’ll tap through:
– The shame of needing more than you used to
– The pressure to stay “low maintenance”
– The discomfort of asking for support—even with something as simple as a break, a boundary, or a breath

💗 You deserve peace, not perfection.
Let’s release the guilt and make space for calm.

🎧 Ready for more support?
Book a personalized session with a Concierge EFT Practitioner:
👉🏾 bit.ly/chat-tap

✨ And don’t forget to grab the free Getting to After Magazine — packed with midlife wisdom, tapping scripts, reflection prompts, and more. bit.ly/G2A-SUMMER

New episodes every Tuesday at 8am Eastern.
You’re not alone—and you’re definitely not broken.

Ever feel stuck in a swirl of too many ideas… and no clear next move?

In this episode of F.A.T.T. & Happy Tapping Tuesday, we’re releasing the pressure to “figure it all out” and practicing something gentler—presence over perfection. This guided EFT tapping transformation will help you move from mental overload to grounded action, one step at a time.

✨ Inside this session:
– Calming breathwork
– Full EFT tapping rounds
– Affirmations to soften perfectionism
– 5 self-reflective questions to unlock clarity

🌿 Why this episode matters:
This week’s topic was inspired by a beautiful outdoor gathering with midlife and older women—laughing, connecting… and quietly sharing the same struggle: decision overload.
The swirl of late-night thoughts.
The pressure to choose “right.”
The fatigue of not knowing where to begin.

If that’s you too, this episode is your gentle pause. A moment to come back to yourself. A practice for your nervous system. And a permission slip to take just one next step.

💌 Want more support?
📍 Tap with me 1:1 at bit.ly/chat-tap
📖 Grab the summer magazine at bit.ly/G2A-SUMMER

🎙️ Hosted by Chatone Morrison, The Princess of Positivity™
Confidence Coach | EFT Concierge | Voice for Midlife Women

🎙️ New Episode Alert – FATT & Happy Tapping Tuesday
This week’s episode is for midlife women navigating one of the most tender transitions:
💔 When your children are “almost grown” but you’re still carrying them in your heart.
Inside this episode:
✨ EFT tapping to release guilt, worry, and comparison
✨ Emotional permission to let go—without letting them go
✨ Reminders that you still deserve space, softness, and self-care
If you're a mother (or auntie, mentor, or bonus mom) to a young adult, this gentle tapping session will bring you grounding, grace, and real relief.
💻 Also watch on YouTube https://youtu.be/t6izeMIIznI
PREMIERING 7/22 at 8AM EASTERN

📌 Schedule a personalized EFT session → bit.ly/chat-tap
📖 Grab the BRAND NEW Getting to After magazine mid-summer edition dropping today!

In this special F.A.T.T. and Happy Tapping Tuesday episode, we’re focusing on the woman who’s tired — but scared to rest. Maybe that’s you.

This is your Permission to Pause.

No topic, no talk — just EFT tapping to help you breathe, release guilt, and reset without losing yourself.

Whether you’re navigating chronic illness, menopause, caregiving, or burnout, this is your sacred slowdown space.

You are not falling behind. You’re coming back to yourself.

💫 New EFT tapping drops every Tuesday.

Visit: bit.ly/tap-chat for 1:1 sessions.