We're talking about what creatine is and the benefits of supplementing, as well as potential pitfalls and what type and how much to take.

We're talking about what creatine is and the benefits of supplementing, as well as potential pitfalls and what type and how much to take.

Getting to Know Creatine

What began as an ongoing conversation between friends, has become a podcast to help women achieve their full potential in health and wellness, through both the physical and spiritual aspects of healthy living. Friendship, the Word and a lot of experience come together as Dana and Kim discuss how to live well, finish strong and glorify God in it all - bringing other women along for the ride. They lost 100 pounds each, have found joy in the journey, and want to share it with others!

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Getting to Know Creatine

Getting to Know Creatine