Do you actually know yourself… or have you slowly disappeared into your roles?

In this episode, I introduce a simple framework called V.I.T.A.L.S.—a personal checkup system to help you reconnect with your values, interests, temperament, activities, life purpose, and spirituality.

Whether you’re single, married, a parent, a teenager, or somewhere in between, this message is a reminder that the most important relationship you’ll ever develop is the one you have with yourself—and with God.

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