Our lives provide us with tools that we can either use for self-reflection or dismiss as inconvenient consequence. This episode introduces your hosts and explores how their personal backgrounds help them to provide you with this podcast and tools for self-reflection.

Getting to Know Your Hosts

Deepen your practice through reflection with co-hosts Jena Baird and Stephanie Gibson. Subjects cover holistic health, nutrition, yoga, philosophy, spirituality, astrology, parenting, relationships, conscious living, sustainable practices, and so much more. At no time does this podcast offer medical advice and is for educational purposes only. It remains your decision to pursue any information and in continuing, do not hold your hosts or their guests liable. More information available at www.theselfstudyproject.com.

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Getting to Know Your Hosts

Getting to Know Your Hosts