In this episode, Jill talks about the art of mindfulness.  Spiritual seekers and sages have been seeking this state of being for eons.  So, what does it really take to be truly mindful, and is this the key to true happiness?  Find out, as Jill gets to the heart of the art of mindfulness.

Inspiration for this episode comes from Wherever You Go There You Are by Jon Kabat-Zinn

Jill is a Reiki Master Teacher, Earth Wisdom Practitioner, Animal Intuitive, Writer & Artist.

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Thank you to CJ ~ my Associate Producer & Better Half ~ without his techno babble know-how this show would not be possible.

A special thanks to my Spirit Team and Guides ~ especially Mom, Jay & Sophie ~

Disclaimer:  This podcast in intended for spiritual, intuitive, and artistic conversations. This applies to all guests and/or co-hosts of the show. Content shared should not be substituted for appropriate Medical, Psychological, or Veterinary care.  Jill is not a healthcare professional, nor does she offer Medical, Psychological or Veterinary advice.  The topics discussed on this show span intuitive awareness for people and animals, as well as spiritual understanding for personal development.  Please seek Medical, Mental Health, or Veterinary help if your need to.

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