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Getting To The ROOT of Your Symptoms and Understanding The Impact of Your Gut Health with Dr. Gaila Mackenzie-Strawn, CFMP, DNM, MS, DC ,CTN
In this episode we have the pleasure of diving deep into the topic of gut health with our guest Dr. Gaila Mackenzie-Strawn, CFMP, DNM, MS, DC ,CTN. We learn about the basics of gut health, getting to the ROOT of your symptoms, energy levels and actionable strategies when it comes to stress management and so much more.
If you want to connect with Dr. Gaila Beth, you can email her from her website at https://www.drgaila.com/ or check out her informative and fantastic podcast Your Health Connection Podcast
Referenced in this episode: The Three Principles
If you enjoyed this show, make sure to subscribe and please help us by leaving a 5 star review. Also, don’t hesitate to reach out on social media @postpartumperformance or better yet - tag me in a post with your favorite part of the show!
Interested in scheduling your own appointment at Inside Out Strength and Performance for a Pelvic Floor Postpartum Assessment, click HERE to connect with us and get started!
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By LindseyIn this episode we have the pleasure of diving deep into the topic of gut health with our guest Dr. Gaila Mackenzie-Strawn, CFMP, DNM, MS, DC ,CTN. We learn about the basics of gut health, getting to the ROOT of your symptoms, energy levels and actionable strategies when it comes to stress management and so much more.
If you want to connect with Dr. Gaila Beth, you can email her from her website at https://www.drgaila.com/ or check out her informative and fantastic podcast Your Health Connection Podcast
Referenced in this episode: The Three Principles
If you enjoyed this show, make sure to subscribe and please help us by leaving a 5 star review. Also, don’t hesitate to reach out on social media @postpartumperformance or better yet - tag me in a post with your favorite part of the show!
Interested in scheduling your own appointment at Inside Out Strength and Performance for a Pelvic Floor Postpartum Assessment, click HERE to connect with us and get started!