<p>It's time to Get Up for your mental health. The avoiding ends today, it's time to unlearn that. Let's get up and GROW together.</p>

It's time to Get Up for your mental health. The avoiding ends today, it's time to unlearn that. Let's get up and GROW together.

Getting Up

Normalizing mental health in all areas while sharing my life difficulties, hoping to inspire you. I will touch on a variety of things. I'd appreciate any feedback, comments, or concerns. Listen, full ears, bring your journals, and let's prioritize our mental health together. 

Interested in being a guest on my podcast to share your story or have a simple conversation? 
Email: datrevion@icloud.com

Resources:
- Find your therapist: www.PsychologyToday.com
- National Suicide Prevention Lifeline: 1-800-273-8255

Health & Fitness

Mental Health

Normalizing mental health in all areas while sharing my life difficulties, hoping to inspire you. I will touch on a variety of things. I'd appreciate any feedback, comments, or concerns. Listen, full ears, bring your journals, and let's prioritize our mental health together. Interested in being a guest on my podcast to share your story or have a simple conversation? Email: datrevion@icloud.com Resources: - Find your therapist: www.PsychologyToday.com - National Suicide Prevention Lifeline: 1-800-273-8255

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Getting Up

Getting Up