While you may have never heard of pelvic floor PT before this podcast, women in France are VERY familiar with the practice. In fact, every person that gives birth in France is sent home with orders to get pelvic floor physical therapy! There are a lot of things that happen to our bodies during childbirth that have long-lasting effects and PT can really help alleviate some of those symptoms. On this episode of In Between, we'll talk about some of the things you can do after giving birth to help your body heal.

Learn more about your ad choices. Visit megaphone.fm/adchoices