In this week’s episode, Callie talks about getting in a funk and what you can do to get out of one! By explaining how she herself is going to get out of her current funk, Callie hopes to inspire listeners to find out what works best for for them. Callie also details what she hopes her new routine will be and what it will look like to show others the importance of restructuring your day. In addition to this, Callie compiles her research on what she found to be best beat ways to get yourself out of a funk, and why active rest is so important. Ultimately, if you do your best to get yourself out of a funk, you are doing a great job!