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GFree, or gluten free diets can be hard to get used to. Kathy, the host of the live GF show reviews her favorite gfree products, shares her favorite gluten free recipes, and interviews GF chefs, nutri... more
FAQs about GFree and Happy (Mp3):How many episodes does GFree and Happy (Mp3) have?The podcast currently has 64 episodes available.
March 25, 2014(Ep. 66) Celiac Testing for KidsAre you worried your child might be Celiac? Find out exactly what that means and what you should do as a parent from GlutenFreeDigest.org. They share their story of diagnosing their daughter and her road to recovery....more37minPlay
March 18, 2014(Ep. 65) Healthy SmoothiesGet information on what makes a smoothie healthy, how to structure your smoothie, and what recipes we should be checking out for gut healing. My guest is Elyse Wagner of My Kitchen Shrink....more31minPlay
March 11, 2014(Ep. 64) Inflammation and Your Digestive SystemExperiencing inflammation? Find out why you need to pay attention to what you're allowing to go through your digestive system, what to watch out for, what you might need to cut out, and more. Katie Bauer, a Holistic Nutrition Therapist, Clinical Herbalist and Therapeutic Chef joins Kathy on GFree and Happy LIVE to discuss how she works with her clients at Nourished Health Center....more33minPlay
March 04, 2014(Ep. 63) Gluten Free Kids Party IdeasApril Peveteaux, author of Gluten is My Bitch, joins the GFree and Happy live broadcast to share her tips on planning kids birthday parties with a gluten free menu....more27minPlay
February 24, 2014(Ep. 62) What is POTS?Have you recently been diagnosed, or are interested in learning more about the symptoms associated with POTS (or Postural orthostatic tachycardia syndrome)? Taylor Mills of Gluten Away and Breann, his girlfriend he met online through their shared celiac lifestyle break it down. They also talk about being teens, going through a complicated history of diagnosing health conditions and feeling better....more25minPlay
February 18, 2014(Ep. 61) Hormones, Menopause and GlutenGluten affects everything! In this episode Dr. Kelly Brogan shares the connection between menopause or hormonal imbalances and gluten. This is one of my favorite episodes-- Dr. Brogan shared so much with us that I'm just now discovering!...more29minPlay
February 11, 2014(Ep. 60) Tips for a Gluten Free ValentinesPriyanka Chugh, founder of Antiwheatgirl.com shares her Valentine's Day tips for couples who want to dine out and parents who have to prepare their gluten free children for parties....more25minPlay
February 04, 2014(Ep. 59) Farm to SchoolWhat are our kids eating at school today and who is deciding what goes on their plates? Audra Mulkern and Chef Kirsten Helle join us to talk about their advocacy work in the schools and at the state level....more30minPlay
January 28, 2014(Ep. 58) Is Wine Gluten Free?Wine is gluten free... right? Natalie of Latah Creek Winery joins Kathy to tell us exactly what is behind the rumor that wine has gluten in it. She also helps us understand yeast and sugar when it comes to wine....more34minPlay
January 21, 2014(Ep. 57) Gut Healing Essential Pantry ItemsElyse Wanger of MyKitchenShrink.com joins Kathy to share her top 10 essential gut healing items she has on hand. She also shares her favorite smoothie tips and why they're so important when you are gluten free....more36minPlay
FAQs about GFree and Happy (Mp3):How many episodes does GFree and Happy (Mp3) have?The podcast currently has 64 episodes available.