GFree and Happy (Mp3)

Are you worried your child might be Celiac? Find out exactly what that means and what you should do as a parent from GlutenFreeDigest.org. They share their story of diagnosing their daughter and her road to recovery.

Get information on what makes a smoothie healthy, how to structure your smoothie, and what recipes we should be checking out for gut healing. My guest is Elyse Wagner of My Kitchen Shrink.

Experiencing inflammation? Find out why you need to pay attention to what you're allowing to go through your digestive system, what to watch out for, what you might need to cut out, and more. Katie Bauer, a Holistic Nutrition Therapist, Clinical Herbalist and Therapeutic Chef joins Kathy on GFree and Happy LIVE to discuss how she works with her clients at Nourished Health Center.

April Peveteaux, author of Gluten is My Bitch, joins the GFree and Happy live broadcast to share her tips on planning kids birthday parties with a gluten free menu.

Have you recently been diagnosed, or are interested in learning more about the symptoms associated with POTS (or Postural orthostatic tachycardia syndrome)? Taylor Mills of Gluten Away and Breann, his girlfriend he met online through their shared celiac lifestyle break it down. They also talk about being teens, going through a complicated history of diagnosing health conditions and feeling better.

Gluten affects everything! In this episode Dr. Kelly Brogan shares the connection between menopause or hormonal imbalances and gluten. This is one of my favorite episodes-- Dr. Brogan shared so much with us that I'm just now discovering!

Priyanka Chugh, founder of Antiwheatgirl.com shares her Valentine's Day tips for couples who want to dine out and parents who have to prepare their gluten free children for parties.

What are our kids eating at school today and who is deciding what goes on their plates? Audra Mulkern and Chef Kirsten Helle join us to talk about their advocacy work in the schools and at the state level.

Wine is gluten free... right? Natalie of Latah Creek Winery joins Kathy to tell us exactly what is behind the rumor that wine has gluten in it. She also helps us understand yeast and sugar when it comes to wine.

Elyse Wanger of MyKitchenShrink.com joins Kathy to share her top 10 essential gut healing items she has on hand. She also shares her favorite smoothie tips and why they're so important when you are gluten free.