<p>Welcome to our first podcast!! Listen in as Shannon and Emily tell a little bit about themselves, their drinks and how they're surviving COVID Quarantine.</p>

Welcome to our first podcast!! Listen in as Shannon and Emily tell a little bit about themselves, their drinks and how they're surviving COVID Quarantine.

G&G 1 - Navigating the New Normal

Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!!  They live by the principle that there is no such thing as balance, it's called LIVING LIFE!   Be prepared to hear about everything from health and fitness to their favorite beer and cocktails!  No topic is off limits and they will be open, honest, and ready to help their listeners see themselves for the amazing, badass women that they are!  Hold on friends, it's going to be a wild ride!

Health & Fitness

Mental Health

Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!! They live by the principle that there is no such thing as balance, it's called LIVING LIFE! Be prepared to hear about everything from health and fitness to their favorite beer and cocktails! No topic is off limits and they will be open, honest, and ready to help their listeners see themselves for the amazing, badass women that they are! Hold on friends, it's going to be a wild ride!

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G&G 1 - Navigating the New Normal

G&G 1 - Navigating the New Normal