On this special episode, Matt caught up with 3 time Olympian David McNeill to discuss his journey into professional running and his mindset on his training.

They cover the most memorable time David has pulled on the green and gold and potential goals that David has lined up for the 2024 season.

Matt asks some hard hitting questions (banana UpnGo related) and David runs us through his shoe rotation and favourite running sessions.

Put your headphones in, daily trainers on and cruise through your run with some great back and forth between Matt and David