Ep.224: GGW in the Wild

This week we take our mics out into the wild and podcast from a coffee shop in Downtown Denver… so sit back and enjoy the ambiance, and pretend you’re having some coffee with us while we talk about life updates! This week Claire talks about trying keto, Joy talks about getting out of the CrossFit gym every once in a while, and we go into lots of details about our upcoming Mindful Body Challenge.

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Additional production work and theme song by David Dalton http://daviddalton.com/