In this episode of the How To Do Life Podcast, I unpack why avoidance is a sneaky form of self-sabotage and show you how to face the hard stuff before it balloons into something bigger, hairier and far more expensive in time, energy and peace of mind.

Ghosting your problems doesn’t fix them

In The How To Do Life Podcast, mindset coach Giorgio Genaus explores how your mindset shapes every part of your life.  Each episode unpacks practical insights for navigating life’s challenges — whether it’s your career, business, relationships, family, finances, or physical wellbeing. Giorgio reveals how your perceptions drive your reality and shows you how to create the real, lasting change you’re looking for.  This isn’t fluffy, feel-good talk. It’s grounded, real-life conversations about mastering your mind and taking ownership of your life.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Philosophy

In The How To Do Life Podcast, mindset coach Giorgio Genaus explores how your mindset shapes every part of your life. Each episode unpacks practical insights for navigating life’s challenges — whether it’s your career, business, relationships, family, finances, or physical wellbeing. Giorgio reveals how your perceptions drive your reality and shows you how to create the real, lasting change you’re looking for. This isn’t fluffy, feel-good talk. It’s grounded, real-life conversations about mastering your mind and taking ownership of your life.

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Ghosting your problems doesn’t fix them

Ghosting your problems doesn’t fix them