Ghosts of Memory Podcast: This is a podcast reflection drawn from Ghosts of Memory. It explores how memory does not only live in the past, but continues to shape the present through the body, relationships, silence, and repetition. This is not about recalling events or analysing your story. It is about recognising how what has been lived still moves through you now. In gestures, reactions, pauses, and the quiet weight beneath everyday life.
This reflection is for anyone who feels time differently. For anyone who senses that the past is not gone, but still present in subtle ways. And for anyone who wants language for what they feel, without being told what to do or who to become. If this resonates, share it with someone who might need to hear it.