🌿 Yoga Day Special Episode | Joint Pain in Elderly | Ayurvedic Solutions by Dr. Chetan Sharma

Aaj ke Value of Life by Puja Khushal ke special episode mein hum baat kar rahe hain ek aise subject par jo har second ghar mein chhupa dard ban chuka hai — buzurgon ke ghutno ka dard. Kya ye dard budhaape ka natural part hai ya isse roka ja sakta hai?

Join our host Puja Singh as she dives deep into Ayurvedic wisdom with special guest Dr. Chetan Sharma, renowned Ayurvedic expert, jinhone na jaane kitne ghutnon ko surgery ke bina theek kiya hai.

Is Yoga Day par, samajhte hain kaise Ayurveda + Yoga + Panchkarma milkar ek pain-free life ki shuruaat ban sakte hain.

🟢 Key Topics:

• Ghutnon ke dard ka asli reason – Vaat, Ama ya lifestyle?
• Panchkarma ka role buzurgon ke joint pain mein
• Gharelu Ayurvedic tips for joint lubrication
• Kya tel malish sach mein kaam karti hai?
• Jab X-ray normal ho aur pain phir bhi ho?

🎙️ Perfect episode for:

• 50+ Age listeners
• Caregivers of elderly parents
• Yoga & Ayurveda lovers
• Joint pain warriors!

👉 Don’t forget to subscribe to Value of Life by Puja Khushal for more life-changing conversations!

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