Value of Life by Puja Khushal – hosted by Puja Singh – is a podcast about clarity, purpose, and growth. We bring you real conversations with leaders, entrepreneurs, and changemakers who share their stories, failures, and life lessons.

From Chanakya Neeti to modern leadership hacks, from career struggles to parenting tips, from mental clarity to women empowerment – this show is about learning how to live a life that is not just successful, but also meaningful.

Each episode is packed with: ✨ Practical tools you can apply in daily life ✨ Ancient wisdom simplified for today’s challenges ✨ Honest conversations on career, mindset, and purpose

If you’re a student figuring out your next step, a professional stuck in the hustle, or someone who just wants to live with more balance and clarity – this podcast is for you.

🎧 Tune in weekly and start building the Value of Life you truly deserve.

Join host Puja Singh in conversation with Vandana Tolani, founder & CEO of Convanto, as they explore the dynamic landscape of startups and investing in India. This episode dives deep into the journey of building trust between founders and investors, decision-making in sourcing and selecting businesses, and lessons from recent downturns in the startup ecosystem.

Covered Topics:

• How Vandana Tolani connects startups with the right investors and why she chose this path
• The founding story of Convanto and what inspired its creation
• Criteria and process for selecting businesses with investment potential
• Step-by-step breakdown of the sourcing process and how Convanto matches startups with suitable investors
• Insights on recent startup failures and their impact on investor confidence and trust
• Strategies for rebuilding trust and credibility in volatile markets
• The true meaning of success for entrepreneurs, investors, and business leaders
• Practical tips for founders preparing for fundraising
• Personal anecdotes and real-world experiences from Vandana’s 25+ years in consulting and investment banking
• Advice for navigating market uncertainty and building a resilient startup
• The importance of communication, transparency, and adaptability in business partnerships

Whether you’re an ambitious founder, an active investor, or simply fascinated by the stories and strategies driving India’s entrepreneurial revolution, this episode delivers proven wisdom, actionable takeaways, and the inspiration to fuel your journey.

🎙️ Podcast Ep | Mindful Leadership, Team Culture & Employee Mental Health – Dr. Deepak Kumar Bhardwaj | Value of Life by Puja Khushal

In this powerful episode of Value of Life by Puja Khushal, host Puja Singh sits down with renowned Leadership Coach & Workplace Transformation Leader Dr. Deepak Kumar Bhardwaj to decode the modern employee mindset and explore the future of work in India.

🔥 Highlights You Can’t Miss:

• Why building motivated teams is more important than just chasing sales or revenue
• The #1 mistake employers make in employee engagement
• Should job be a path to financial freedom or a loop of liability?
• How mental peace, transparency, and company culture are becoming non-negotiable
• Is “work from home” trust or a ticking time bomb?
• NLP & mindfulness secrets to boost work efficiency (even for IIM/IIT grads!)
• Real-talk: "EMI, stress, and burnout" – The silent corporate struggle

📌 Key Questions Discussed:

• Why is employee retention the biggest challenge of 2026–27?
• Can team building happen over lunch & dance?
• How can micro-management kill innovation?
• What makes a weak manager? (Top 5 signs)
• Hindi vs English – Are language barriers ruining interviews?

💡 Whether you’re an employee, founder, HR leader or just stuck in the 9–5 loop — this episode is packed with insights, humor, and hardcore truth bombs about work, life, and purpose.

🔗 About Our Guest 🧠 Dr. Deepak Kumar Bhardwaj Leadership Coach | NLP Practitioner | Corporate Trainer | Workplace Culture Expert 🌐 Visit: theleadingnavigators.com

Heart attacks in your 30s? BP & sugar meds at 40? Ghee or olive oil? Gym ya just walk? In this special episode of Value of Life, host Puja Khushal talks to Dr. H.N. Chopra, one of India's top cardiologists from Moolchand Hospital, Delhi.

We decode:

• 💥 Chest pain vs real cardiac symptoms
• 🧬 Heart disease – genetic or lifestyle?
• 🧘‍♂️ How much stress is “too much” for your heart?
• 🏃‍♂️ Exercise tips for 35–50 age group
• 🍛 Indian food myths – ghee, paratha, maida, and more
• ⚕️ First-aid for heart attack: Does aspirin help?
• 🔬 Why young people are suddenly at risk
• ❤️ Can someone really die of a broken heart?

This episode is a Hinglish conversation, making it easy to understand for every Indian household. Perfect for professionals, homemakers, and anyone concerned about their heart health.

Episode Summary (Short) Why are 30-year-olds getting heart attacks? Is ghee really bad? How much walking is enough? Join us in this candid Hinglish conversation with top cardiologist Dr. H.N. Chopra as we bust myths and give real answers to everyday heart questions.

Welcome to Value of Life — a podcast that brings real, relatable, and refreshing conversations around money, career, loans, lifestyle, and employee well-being.

Hosted by Puja Singh, this podcast features deep-dive episodes with Khushal Sharma, widely known as HR Bandhu, a leading voice in India’s HR and personal finance space. With a strong background in employee life cycles and salaried life realities, Khushal brings a unique perspective to topics that matter to the working class, middle class, and young professionals of India.

In each episode, we simplify confusing financial concepts like personal loans, overdrafts, home loans, credit cards, BNPL, CIBIL scores, and more. We also discuss the emotional and psychological impact of debt, and how employees can make smarter life choices beyond their paycheck.

Whether you're trying to buy your first home, fund your education, start a business, or simply escape the EMI trap — this show is your no-nonsense guide to better financial decisions and a balanced life.

Dosto, aaj hamare saath hain ek aise visionary entrepreneur jinhone 39 Solutions Group ke through 100,000+ business owners ko mentor kiya hai, aur 40+ companies mein angel investment kiya hai 📈 — wo hain Mr. Basesh Gala! Forbes India Icons award winner, TEDx speaker, aur ek aise business coach hain jinhone Wall Street ki life chor ke apna empire banaya. Aaj wo humare saath share kar rahe hain apni insider business strategies…”

(Ye intro highlight karta hai unki credibility – mentoring, investing, awards, aur Wall Street story – jo sabhi web sources se solid hai)

Aaj ka episode hai full on business hacks, millionaire mindset, aur IPO insights, jisme Mr. Basesh ne baat ki:

• ✅ Business vs Job – Kya choose karein, aur kyun?
• 💰 Crorepati Mindset – Kaise soch badlegi, paise badhenge?
• ⚡ Millions ka Business – Rules, scaling, ROI ki asli deal
• 🚀 IPO Secrets – 3 cheezein jo pre-IPO stage par fix hone chahiye
• ✨ Real cases – Kaise big businessmen launch karte hain IPOs, kya behind‑the‑scene strategies hain
• 🎯 Side Hustle se Empire tak – Kaise multiple streams build karein
• 🧠 Founder Stories – Billion‑dollar startup banna hai toh kya mindset chahiye?

In this powerful episode of Value of Life by Puja Khushal, host Puja Singh is joined by Dr. Neerja Agarwal, a renowned Rehabilitation Psychologist with over 15 years of experience in adolescent mental health, ADHD, addiction, and emotion regulation.

Together, they explore the unspoken emotional struggles many married couples silently endure – from communication breakdowns and unresolved childhood trauma to the impact of untreated ADHD and emotional suppression in long-term relationships.

Dr. Neerja shares practical tools and deep psychological insights that can help couples understand each other better, validate emotions, and strengthen emotional bonds.

💡 In this episode, you’ll learn:

• Why emotional regulation is the core of a healthy marriage
• How ADHD and trauma manifest in adult relationships
• Tools couples can use to better connect emotionally
• The long-term impact of emotional neglect
• Why therapy is not a last resort, but a growth tool

In this eye-opening episode of "Value of Life by Puja Khushal", host Puja Singh sits down with renowned Manifestation Coach Dr. Priti Batra to explore the world of manifestation — beyond social media trends and into its real-life application.

💡 Together, they decode:

• What manifestation really is and where it comes from
• The science behind subconscious mind and intentional thinking
• Common myths like the 369 method and water bottle trick
• The role of religion, spirituality, and karmic energy
• Whether manifestation is for everyone — or just the lucky few
• How to start manifesting practically, with action and mindset

Whether you're a beginner, a skeptic, or someone looking for clarity, this episode dives deep into the logic, spirituality, and psychology of manifestation in a way that's relatable, insightful, and practical.

🎧 Tune in now and discover how you can turn thoughts into action and dreams into reality — one intention at a time.

Discover the ancient wisdom of Vaastu Shastra with Dr. Niilesh N. Sah, one of India’s most respected Vastu experts and author of over 20 books. With a PhD in Vastu and founder of Sunder Vastu (Maharashtra), Dr. Sah specializes in harnessing the power of positive energy through precise placements of the five elements—earth, water, fire, air, and space.

Hosted by Puja Singh, in this episode of Value of Life by Puja Khushal, they dive into transformative Vastu strategies that promote peace, prosperity, and well-being in all kinds of spaces—residential, commercial, industrial, and spiritual.

✅ What You’ll Learn:

• What is Vastu? A beginner-friendly primer on principles and philosophy.
• Peace at Home: How Vastu placements foster happiness and harmony.
• Commercial Vastu: Why office and retail spaces need corrective design.
• Apartment Fixes: Practical remedies for Vastu issues in builder flats.
• Business Growth: From small tweaks to million-dollar results.
• Mental Health & Wealth: Simple Vastu tips for monetary and emotional stability.
• Sunlight’s Role: How natural light influences energy flow.
• Troubleshooting: Reasons behind a business slowdown after relocation.
• Real Cases: Insights from a Gurugram office near a cremation ground.
• Public Spaces: Vastu applications at the Vorevali Police Station.

🎙️ Podcast | Value of Life by Puja Khushal

In this gripping and insightful podcast, host Puja Singh sits down with Maj. Gen. (Dr.) Ranjit Singh, AVSM, VSM (Retd.), one of India’s most respected defence veterans and strategic thinkers.

🪖 Key Highlights from the Podcast:

🇮🇳 Pehalgam Terror Attack 2025 – What really happened on ground?

🧠 Intelligence Failures & Infiltration Routes – How do terrorists still enter India?

💣 Operation Sindoor Uncovered – Planning, BrahMos, Strategy & Drone Warfare

🌍 India vs Pakistan vs China – Geo-political ripple effects & threat scenarios

🛡️ Is India Ready for a Two-Front War? – General’s honest opinion

🌊 Sindhu River Treaty & Visa Ban – Can these steps choke terrorism?

📍 POK, Baluchistan, and the Future of South Asia – Expert perspective

📌 We also explore:

• History of repeated attacks from 2001 Parliament to 2025 Pehalgam
• Role of Turkey-made drones & India's anti-drone systems
• The impact of PM Modi’s ‘War Stagit Kiya Gaya Hai’ statement
• What if Trump really stopped a nuclear war?
• Can India reclaim POK?
• Will Baluchistan emerge as a new nation?
• China’s economic war & Pakistan’s strategy exposed

🎖️ This is not just a podcast, it’s a detailed geopolitical analysis from the battlefield to the war room.