Are today's children becoming smarter—or simply more confused by information overload? How is social media, AI, mobile phones, and digital content shaping the mental health of the next generation?

In this insightful episode of Value of Life by Puja Khushal, renowned psychologist Niharika Dogra shares practical insights on modern parenting, child psychology, teen mental health, emotional intelligence, and digital wellbeing.

This conversation explores why children today face increasing levels of anxiety, depression, academic pressure, screen addiction, and social media dependency, despite having access to more information than ever before.

Dr. Niharika Dogra explains how parents can build stronger emotional connections with their children, encourage resilience, help them handle failure, and protect them from the negative effects of excessive screen time and toxic online content.

Whether you're a parent, teacher, counselor, student, or mental health professional, this episode offers practical parenting advice and valuable strategies for raising emotionally healthy and confident children in today's digital world.

🎧 In This Episode

* Smart Generation vs Confused Generation

* Screen Addiction & Digital Parenting

* Teen Anxiety & Depression

* AI, Google & Information Overload

* Emotional Intelligence & Life Skills

* Academic Pressure & Exam Stress

* Social Media & Toxic Content Influence

* Dark Web Awareness & Online Safety

* Parenting Mistakes to Avoid

* Dr. Niharika Dogra's 5 Golden Rules for Parents

Guest: Niharika Dogra

Host: Puja Khushal

Podcast: Value of Life by Puja Khushal

, Modern Parenting, Parenting Tips, Parenting Advice, Child Psychology, Child Development, Teen Mental Health, Anxiety in Teenagers, Depression in Children, Emotional Intelligence, Emotional Development, Screen Addiction, Mobile Addiction, Digital Parenting, Social Media Addiction, Parenting Podcast, Mental Health Podcast, AI and Kids, Information Overload, Academic Pressure, Exam Stress, Life Skills, Family Relationships, Online Safety, Dark Web Awareness, Psychology Podcast, Hindi Podcast, Parenting India, Value of Life by Puja Khushal.

# #ModernParenting #ChildPsychology #TeenMentalHealth #MentalHealth #Parenting #ParentingTips #DigitalParenting #ScreenAddiction #SocialMedia #EmotionalIntelligence #LifeSkills #ChildDevelopment #HindiPodcast #ValueOfLifeByPujaKhushal #PodcastIndia #DigitalWellbeing #Family #YouthMentalHealth #Education

⏱️ Spotify SEO Timestamp Chapters

00:00 – Introduction | Smart Kids or Confused Generation?

02:45 – Information Overload vs Real Wisdom

06:20 – AI, Google & Digital Childhood

10:15 – Screen Addiction & Digital Parenting

15:30 – Teen Anxiety & Depression

21:10 – Academic Pressure & Marks Culture

27:00 – Parenting Mistakes Every Parent Should Avoid

33:15 – Teachers, Schools & Mental Health Support

39:20 – Social Media, Animal & Kabir Singh Influence

46:10 – Online Validation & Teenage Identity

52:30 – Dark Web, Online Safety & Digital Risks

58:15 – Raising Emotionally Strong Children

01:04:30 – Parenting Without Overprotection

01:10:00 – Family Values, Money & Character Building

01:15:20 – 5 Golden Parenting Rules by Dr. Niharika Dogra

01:20:30 – Final Thoughts | Raising Resilient Children

Will AI replace jobs? Is a college degree still enough to build a successful career? What skills will matter in the next 5–10 years? And how can India's youth contribute to Viksit Bharat 2047?

In this insightful episode of Value of Life by Puja Khushal, motivational speaker Naveen Chaturvedi shares practical insights on career growth, skill development, AI, leadership, education, and India's future.

This conversation explores why skills are becoming more valuable than degrees, how NEP 2020 is transforming education, and why continuous learning, adaptability, and consistency are essential in today's rapidly changing world. We also discuss AI's impact on careers, manufacturing opportunities, entrepreneurship, women's participation in the workforce, mentorship, character building, and the mindset required to stay relevant in the coming decade.

Whether you're a student, working professional, entrepreneur, educator, or someone planning your career, this episode offers actionable advice to help you prepare for the future.

🎧 In this episode:

• Degree vs Skills: Which matters more today?

• AI: Threat or Opportunity?

• NEP 2020 & Learn While You Earn

• Career Growth & Future Skills

• Manufacturing & Viksit Bharat 2047

• Women Empowerment & Leadership

• Character Building & Success Mindset

• Mentorship & Career Planning

• Brain Drain vs Brain Gain

• Becoming Future-Ready in the AI Era

Guest: Naveen Chaturvedi

Host: Puja Khushal

Podcast: Value of Life by Puja Khushal

Naveen Chaturvedi, Value of Life by Puja Khushal, Puja Khushal Podcast, AI, Artificial Intelligence, AI Jobs, Future Jobs, Skills vs Degree, Career Growth, Career Guidance, Career Advice, Student Motivation, Future Skills, Skill Development, NEP 2020, Learn While You Earn, Leadership, Personal Growth, Motivation, Entrepreneurship, Startup India, Manufacturing India, Viksit Bharat 2047, India Economy, Brain Drain, Brain Gain, Youth Empowerment, Education Reform, Consistency, Mindset, Self Improvement, Success Mindset, Hindi Podcast, Motivational Podcast India.

#NaveenChaturvedi #ValueOfLifeByPujaKhushal #CareerGrowth #CareerAdvice #DegreeVsSkills #AI #ArtificialIntelligence #FutureJobs #SkillDevelopment #FutureSkills #Leadership #StudentLife #NEP2020 #ViksitBharat2047 #YouthEmpowerment #Mindset #Success #Motivation #HindiPodcast #PodcastIndia #valueoflifebypujakhushal #pujakhushalpodcast

Modern relationships mein sirf pyaar kaafi nahi hota. Trust, communication, accountability aur mutual respect hi kisi relationship ko long-lasting banate hain.

Is episode mein Puja Singh aur Khushal Sharma baat karte hain un relationship mistakes ke baare mein jo aaj kal sabse zyada dekhne ko milti hain—fake promises, family pressure, "Gharwale Nahi Manenge", emotional manipulation, blind trust, communication gaps aur relationship red flags.

Is conversation mein aap jaanenge:

• Relationship mein partner ke liye stand lena kitna zaroori hai.

• Accountability aur blind trust mein kya difference hai.

• Shaadi se pehle expectations aur boundaries kaise clear karein.

• Family pressure ko kaise handle karein.

• Fake promises aur emotional manipulation ko pehchaanne ke tareeke.

• Healthy relationship ke liye communication aur self-respect ki importance.

Chahe aap dating kar rahe ho, engaged ho, married ho ya breakup se heal kar rahe ho, ye episode practical relationship advice aur real-life insights se bharpur hai.

🎙️ Guest: Khushal Sharma

🎤 Host: Puja Singh

🎧 Podcast: Value of Life by Puja Khushal

Relationship Podcast Hindi, Modern Relationships, Relationship Advice, Marriage Advice, Dating Podcast, Love Podcast, Trust Issues, Relationship Red Flags, Fake Promises, Emotional Manipulation, Communication in Relationships, Family Pressure, Self Respect, Accountability, Breakup Recovery, Emotional Intelligence, Khushal Sharma, Puja Singh, Value of Life by Puja Khushal, Hindi Podcast.

#RelationshipPodcast #RelationshipAdvice #MarriageAdvice #DatingAdvice #HealthyRelationships #RelationshipGoals #Love #Trust #Communication #SelfRespect #RedFlags #EmotionalIntelligence #BreakupRecovery #PodcastIndia #HindiPodcast #ValueOfLifeByPujaKhushal #PujaSingh #KhushalSharma #ModernRelationships #LifeLessons

⏱️ Spotify Chapters

00:00 – Introduction: Modern Relationships Ka Reality Check

02:08 – "Gharwale Nahi Manenge" – Excuse Ya Genuine Problem?

05:15 – Relationship Mein Partner Ke Liye Stand Lena

08:42 – Decision Maker Nahi Ho? Relationship Mat Shuru Karo

12:18 – Shaadi Se Pehle Expectations Clear Karna Kyun Zaroori Hai

16:05 – Blind Trust vs Accountability

19:50 – Fake Promises Aur Emotional Manipulation

24:10 – Family Pressure Aur Relationship Decisions

28:05 – Friendship, Boundaries Aur Transparency

32:45 – Biggest Relationship Red Flags

37:30 – Self Respect Kabhi Compromise Mat Karo

42:10 – Breakup Ke Baad Healing Ka Right Way

46:20 – Healthy Relationship Ka Formula

50:15 – Final Message: Love Ke Saath Responsibility Bhi Zaroori Hai

Pregnancy is one of the most beautiful journeys in a woman's life—but it also comes with countless questions, myths, fears, and misinformation.

In this in-depth episode of Value of Life by Puja Khushal, renowned Gynecologist & Obstetrician Dr. Tradeep Saluja shares practical, science-backed insights on pregnancy planning, fertility, PCOS, IVF, Garbh Sanskar, normal delivery, C-section, pregnancy nutrition, postpartum recovery, menopause, contraception, and overall women's health.

Learn the essential tests before pregnancy, the best time to conceive, common pregnancy myths, lifestyle habits to avoid, warning signs during pregnancy, causes of stillbirth, postpartum care, Copper T, fibroids, menopause, and why every woman deserves timely healthcare and family support.

Whether you're planning a pregnancy, expecting a baby, newly married, a parent-to-be, or simply want to understand women's health better, this episode is packed with life-changing medical advice and practical guidance.

🎙️ Guest: Dr. Tradeep Saluja (Gynecologist & Obstetrician)

🎤 Host: Puja Singh

📺 Channel: Value of Life by Puja Khushal

If this conversation helped you, Like, Share & Subscribe for more meaningful podcasts on health, relationships, mindset, and life.

Pregnancy, Pregnancy Tips, Healthy Pregnancy, Pregnancy Planning, Women's Health, Women's Wellness, Motherhood, Pregnancy Care, Prenatal Care, Dr Tradeep Saluja, Gynecologist, Obstetrician, Fertility, Infertility, IVF, PCOS, PCOD, Ovulation, Rubella Vaccine, Garbh Sanskar, Normal Delivery, C Section, VBAC, Pregnancy Diet, Pregnancy Exercise, Pregnancy Myths, Postpartum Recovery, Baby Care, Menopause, Fibroids, Copper T, MTP Kit, Pregnancy Podcast, Hindi Podcast, Value of Life by Puja Khushal.

#Pregnancy #PregnancyTips #WomensHealth #Motherhood #PregnancyCare #HealthyPregnancy #PCOS #IVF #Infertility #NormalDelivery #CSection #GarbhSanskar #Gynecologist #PrenatalCare #Postpartum #BabyCare #Menopause #DrTradeepSaluja #ValueOfLifeByPujaKhushal #HindiPodcast

Timestamp

00:00 – Introduction: Why Women's Health Needs More Attention

02:15 – Essential Tests Before Pregnancy (Hb, Thyroid, Sugar, Blood Group)

05:30 – Rubella Vaccine & Pre-Conception Planning

08:45 – Ovulation Cycle & Best Time to Conceive

11:20 – Alcohol, Smoking & Medicines During Pregnancy

15:00 – Pregnancy Diet Myths (Papaya, Ghee & Nutrition)

19:45 – Exercise vs Bed Rest During Pregnancy

23:15 – Garbh Sanskar & Baby's Brain Development

27:30 – Normal Delivery vs C-Section: Myths & Facts

32:00 – Stillbirth (IUD): Causes, Warning Signs & Prevention

36:45 – Family Pressure, Mental Health & Gender Bias

41:30 – Postpartum Recovery, Diet & Hygiene

45:15 – Pregnancy Myths: Does Saffron Change Baby's Skin Colour?

48:45 – Fibroids (Rasoli): Symptoms & Treatment

53:30 – Copper T: Safety, Benefits & Side Effects

57:00 – Dangers of Self-Medicated Abortion Pills (MTP Kits)

01:02:15 – VBAC: Can You Have a Normal Delivery After a C-Section?

01:05:30 – Final Advice: Self-Care is the First Step to a Healthy Family

Why do some people keep moving forward even after failure, while others give up waiting for motivation?

In this deeply insightful episode of Value of Life by Puja Khushal, TEDx Speaker, Storytelling Strategist, and Entrepreneur Richa Wahi shares powerful lessons on Narrative Thinking, Discipline, Self-Belief, Emotional Resilience, Parenting, Relationships, and Personal Growth.

Discover why motivation is temporary but discipline creates long-term success, how your internal stories shape your reality, and why "Every Rejection Is A Redirection."

From overcoming self-doubt and imposter syndrome to understanding childhood conditioning, emotional healing, motherhood, karma, and leadership, this conversation is packed with life-changing insights.

If you're struggling with consistency, negative thinking, rejection, loneliness, or finding purpose, this episode will help you rewrite the story you're telling yourself.

🎙️ Guest: Richa Wahi 🎤 Host: Puja Singh 📺 Podcast: Value of Life by Puja Khushal

Topics Covered: ✔ Narrative Thinking ✔ Discipline vs Motivation ✔ Law of Attraction ✔ Rejection & Resilience ✔ Parenting & Happy Mother Concept ✔ Self-Love & Emotional Healing ✔ Relationships & Communication ✔ Leadership & Personal Growth ✔ Childhood Trauma & Inner Child Healing ✔ Success Mindset

Richa Wahi Podcast, Narrative Thinking, Discipline vs Motivation, Self Discipline, Growth Mindset, Mindset Shift, Personal Growth Podcast, TEDx Speaker India, Storytelling Podcast, Law of Attraction, Positive Thinking, Self Improvement, Emotional Intelligence, Parenting Podcast, Happy Mother Concept, Relationship Advice, Inner Child Healing, Rejection is Redirection, Mental Health Podcast, Self Belief, Success Mindset, Hindi Podcast, Value of Life Podcast, Puja Singh Podcast, Motivation Podcast India.

#RichaWahi #NarrativeThinking #Discipline #DisciplineOverMotivation #GrowthMindset #MindsetShift #PersonalGrowth #SelfImprovement #SelfDiscipline #SuccessMindset #LawOfAttraction #EmotionalIntelligence #Parenting #MentalHealth #InnerChildHealing #RelationshipAdvice #PodcastIndia #HindiPodcast #ValueOfLifeByPujaKhushal #PujaSingh

Aaj ke is inspiring episode mein hum baat kar rahe hain Kamlesh Bhatt ji se, jo varshon se Gau Sewa, Manav Sewa aur Samajik Karya mein lage hue hain. Is conversation mein humne discuss kiya ki kyun career sirf safalta deta hai, lekin sewa jeevan ko sarthakta deti hai.

Kamlesh Bhatt ji ne Uttarakhand mein badh rahi stray cattle problem, Gau Mata ki sthiti, resources ki kami, Gau Taskari, Gau Raksha ke kanoon aur North India ke sabse bade Technical Gau Hospital ke vision ke baare mein khulkar baat ki.

Podcast mein unhone COVID-19 ke dauran ki apni emotional rescue stories, personal car ko ambulance banakar gaayon aur logon ki madad karne ke experiences aur Krishna Prem Prapti ko apne jeevan ka antim lakshya bataya.

Agar aap spirituality, Sanatan Dharma, Gau Sewa, social service, leadership, humanity aur purpose-driven life mein interest rakhte hain, to ye episode zaroor suniye.

Topics Covered:

✅ Career vs Sewa

✅ Gau Mata & Stray Cattle Crisis

✅ Gau Raksha & Rashtra Mata Debate

✅ COVID Relief Stories

✅ Animal Rescue Operations

✅ Krishna Prem Prapti

✅ Bhagavad Gita Teachings

✅ Social Service & Humanity

✅ Uttarakhand Ground Reality

✅ Purpose of Life

Kamlesh Bhatt Podcast, Kamlesh Bhatt Interview, Gau Sewa Podcast, Gau Mata India, Cow Protection India, Gau Raksha, Uttarakhand Podcast, Uttarakhand Gau Sewa, Krishna Prem, Bhagavad Gita Podcast, Spiritual Podcast Hindi, Humanity Stories, Social Worker India, Inspirational Podcast Hindi, Animal Rescue India, COVID Relief Stories, Sanatan Dharma Podcast, Purpose of Life Podcast, Selfless Service, Social Service India, Cow Hospital Project, Rashtra Mata Debate, Value of Life Podcast, Puja Khushal Podcast, Motivation Hindi Podcast, Hindu Spirituality, Gau Mata Story, Seva Bhav, Nishkaam Sewa, Life Lessons Podcast.

#valueoflifebypujakhushal #pujakhushalpodcast #KamleshBhatt #GauSewa #GauMata #CowProtection #SanatanDharma #KrishnaPrem #SocialService #Humanity #Uttarakhand #GauRaksha #AnimalRescue #COVIDHeroes #Spirituality #BhagavadGita #Inspiration #PodcastIndia #ValueOfLifeByPujaKhushal #PujaKhushalPodcast #SelflessService #RashtraMata

क्या एक औरत की ज़िंदगी उसकी अपनी होती है या सिर्फ दूसरों के लिए?

इस गहन और विचारोत्तेजक एपिसोड में पूजा सिंह महिलाओं की ज़िंदगी, सामाजिक अपेक्षाओं, आत्मसम्मान, महिला सशक्तिकरण और पीढ़ियों से चली आ रही सोच पर खुलकर चर्चा करती हैं।

बचपन से ही लड़कियों को सिखाया जाता है कि उन्हें अपने सपनों से पहले परिवार, समाज और दूसरों की जरूरतों के बारे में सोचना चाहिए। लेकिन क्या अपने लिए जीना स्वार्थ है? क्या अपने सपनों के लिए खड़ा होना गलत है?

इस एपिसोड में हम बात करेंगे:

• महिलाओं पर सामाजिक दबाव

• Self Respect vs Selfishness

• Women Supporting Women

• सास-बहू और पारिवारिक रिश्तों की वास्तविकता

• महिला स्वतंत्रता और आत्मनिर्भरता

• नई पीढ़ी की महिलाओं की चुनौतियाँ

• Gender Equality और Social Change

अगर आप Women Empowerment, Personal Growth, Self Worth, Gender Equality और Social Awareness जैसे विषयों में रुचि रखते हैं, तो यह एपिसोड आपके लिए है।

🎧 सुनिए, सोचिए और अपनी राय ज़रूर साझा कीजिए।

Women Empowerment Podcast, Hindi Women Podcast, Pooja Singh Podcast, Women Motivation Hindi, Mahila Sashaktikaran, Self Respect for Women, Gender Equality India, Women Leadership, Women Supporting Women, Female Empowerment, Women's Rights, Personal Growth Hindi, Self Worth, Indian Society, Family Relationships, Saas Bahu Reality, Women's Mental Health, Social Awareness Podcast, Hindi Motivational Podcast, Women Issues India, Life Lessons Podcast, Women Freedom, Inspirational Hindi Podcast.

#WomenEmpowerment #MahilaSashaktikaran #WomenSupportingWomen #SelfRespect #GenderEquality #WomenLeadership #WomenMotivation #WomenRights #PersonalGrowth #SelfWorth #SocialAwareness #WomenPodcast #HindiPodcast #PodcastIndia #LifeLessons #FemaleEmpowerment #WomenInspiringWomen #PoojaSingh #ValueOfLifeByPoojaKhushal #SpotifyPodcast

In this insightful episode of Veda of Life, host Puja Khushal sits down with Kamlesh Bhatt, social activist, youth leader, and a prominent political voice from Bhimtal, Uttarakhand.

From his early days in ABVP to becoming a dedicated public servant, Kamlesh Bhatt shares his inspiring journey, leadership philosophy, and vision for a stronger Uttarakhand.

This episode explores critical topics including drug addiction among youth, migration (Palayan), unemployment, skill development, rural healthcare, farmer empowerment, organic farming, and the mission of taking Bhagavad Gita to 21,000 homes.

Kamlesh Bhatt also discusses why even high-performing students are becoming victims of substance abuse and what families, society, and policymakers can do to build a Nasha Mukt Uttarakhand.

If you're interested in youth leadership, social impact, public service, politics, Uttarakhand development, nation-building, and personal growth, this episode is packed with valuable insights.

🎙️ Topics Covered: • Drug Addiction Crisis in Uttarakhand • Youth Development & Employment • Skill Development Centres • Palayan (Migration) Problem • Rural Healthcare Challenges • Farmer Empowerment & Agriculture • Bhagavad Gita Mission • Leadership & Public Service • Nation First Philosophy • Future of Bhimtal & Uttarakhand

Kamlesh Bhatt, Kamlesh Bhatt Podcast, Uttarakhand Podcast, Bhimtal Podcast, Uttarakhand Development, Nasha Mukt Uttarakhand, Drug Addiction in Uttarakhand, Youth Leadership India, ABVP Leader, Social Activist, Public Service, Political Podcast India, Bhimtal Development, Uttarakhand Youth, Migration in Uttarakhand, Palayan Problem, Skill Development India, Rural Healthcare, Organic Farming, Farmer Empowerment, Bhagavad Gita Mission, Nation First, Leadership Podcast, Motivation

#valueoflifebypujakhushal #pujakhushalpodcast #KamleshBhatt #UttarakhandPodcast #Bhimtal #NashaMuktUttarakhand #DrugFreeIndia #YouthLeadership #YouthEmpowerment #SkillDevelopment #PublicService #Leadership #NationFirst #Palayan #Healthcare #OrganicFarming #FarmerEmpowerment #BhagavadGita #SocialImpact #PoliticalPodcast #HindiPodcast #VedaOfLife

🎙️ Google vs Doctor: Kya AI Aapki Medical Reports Samajh Sakta Hai?

Is insightful episode mein Puja Khushal baat kar rahi hain Dr. Isha Narula (Senior Radiologist & Fetal Medicine Expert) se. Hum discuss karte hain medical reports, AI vs doctors, pregnancy scans, ultrasound safety, women's health, Down Syndrome screening, Preeclampsia risk detection aur preventive healthcare ke baare mein.

Dr. Isha explain karti hain ki kyu Google ya ChatGPT medical reports ko context ke bina poori tarah nahi samajh sakte aur kyu ek experienced doctor ki clinical judgement ka koi replacement nahi hai.

Janiye pregnancy ke 4 mandatory scans, 6-week dating scan ki importance, Level 1 aur Level 2 anomaly scans, breast cancer awareness, diabetes, blood pressure aur 40 ke baad annual health checkups kyu zaroori hote hain.

Agar aap pregnancy plan kar rahe hain, apni health ko lekar conscious hain ya preventive healthcare ke importance ko samajhna chahte hain, toh yeh episode aapke liye must-listen hai.

🎙️ Guest: Dr. Isha Narula 🎤 Host: Puja Khushal 📻 Podcast: Value of Life by Puja Khushal

Dr Isha Narula, Pregnancy Scans, Pregnancy Ultrasound, Fetal Medicine Expert, Google vs Doctor, AI vs Doctors, ChatGPT Medical Reports, Women's Health, Pregnancy Care, Down Syndrome Screening, Preeclampsia, Level 1 Scan, Level 2 Anomaly Scan, Dating Scan, Ultrasound Safety, Silent Killers, Diabetes Awareness, Blood Pressure, Annual Health Checkup, Preventive Healthcare, Breast Cancer Awareness, Radiologist Podcast, Medical Diagnostics, Health Awareness, Healthy Pregnancy, Lifestyle Diseases, Women's Wellness, Medical Podcast, Value of Life Podcast, Puja Khushal.

#valueoflifebypujakhushal #pujakhushalpodcast #DrIshaNarula #GoogleVsDoctor #AIvsDoctor #PregnancyScans #PregnancyCare #WomensHealth #FetalMedicine #HealthAwareness #PreventiveHealthcare #UltrasoundSafety #DownSyndrome #Preeclampsia #SilentKillers #HealthCheckup #BreastCancerAwareness #Radiologist #MedicalPodcast #ValueOfLifePodcast #PujaKhushal #HealthcarePodcast

Is alcohol really harmless, or is it silently affecting your brain, mental health, relationships, sleep, and future?

In this powerful episode of Value of Life by Puja Khushal, we are joined by Abhishek Arora, a leading Sober Coach from Noida, who shares his personal journey of struggling with alcohol addiction for 13 years and attempting to quit drinking more than 40 times before finally achieving sobriety.

This episode explores the science of alcohol addiction, why alcohol is classified as a psychoactive drug and a Group 1 carcinogen, the truth behind red wine and beer myths, alcohol blackouts, sleep disruption, emotional dependency, and the impact of drinking on marriages, parenting, and family relationships.

We also discuss why alcohol affects women differently, the connection between alcohol and breast cancer risk, the financial cost of addiction, and practical strategies to break the cycle and build a sober life.

Whether you're struggling with alcohol addiction, supporting a loved one, interested in sobriety, or simply curious about alcohol's impact on health and relationships, this episode offers powerful insights, awareness, and hope.

🎙️ Guest: Abhishek Arora (Sober Coach)

🎤 Host: Puja Khushal

📺 Podcast: Value of Life by Puja Khushal

Alcohol Addiction, Alcohol Recovery, Sober Coach, Sobriety Journey, Quit Drinking, Alcohol Awareness, Alcohol Recovery Story, Addiction Recovery, Alcohol and Mental Health, Alcohol and Brain Health, Psychoactive Drug, Alcohol Blackouts, Alcohol Effects on Brain, Group 1 Carcinogen, Alcohol Myths, Red Wine Myth, Beer Myth, Alcohol and Sleep, Alcohol and Relationships, Alcohol and Marriage, Parenting and Alcohol, Family Relationships, Emotional Healing, Recovery Journey, Sober Living, Women and Alcohol, Breast Cancer Risk, Alcohol and Liver Damage, Mental Health Podcast, Self Improvement Podcast, Recovery Podcast, Alcohol Free Life, Healthy Lifestyle, Personal Growth, Recovery Motivation, Sobriety India, Addiction Awareness India, Value of Life by Puja Khushal, Puja Khushal Podcast, Mental Wellness, Recovery Community, Alcohol Dependence, Substance Abuse Recovery.

#AlcoholAddiction #AlcoholRecovery #SobrietyJourney #QuitDrinking #SoberLife #AddictionRecovery #AlcoholAwareness #MentalHealth #MentalHealthAwareness #BrainHealth #HealthyLifestyle #RecoveryStory #Sobriety #WomenHealth #Parenting #Relationships #EmotionalHealing #SelfImprovement #AlcoholFreeLife #RecoveryJourney #AddictionAwareness #SoberCoach #PersonalGrowth #MentalWellness #HealthPodcast #PodcastIndia #RecoveryMotivation #ValueOfLifePodcast #ValueOfLifeByPujaKhushal #PujaKhushal