It is the fuel that makes relationships thrive, as well as, leads to their demise. I'm talking about presence. The quality of your life is depends on the quality of your relationships. Being completely honest with ourselves, how have you shown up with the people most important to you? In this episode we'll cover one practice that can change your relationships instantly.

Questions to ponder: 

• What types of interactions do you find most authentic and heart felt?
• How have you shown up for the people most important to you?
• How do you think that has made them feel?
• What can you do differently, today, that will make the person feel your presence?

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