David and Michelle talk about the miraculousness of how a simple act of kindness has morphed into a bonding ritual with others.  The benefits are immeasurable. 

Michelle and David get super chill, deeply contemplative and nostalgic around the subject of "old friends".  The depth of the bond is most commonly the shared experiences.  Those experiences come back to life when sharing cherished memories.  It's time to reach out.  

David and Michelle bring to the table a clever way to not only eat with purpose but with gratitude and healthy portions.  The bonus is that there's no waste and more taste! 

David and Michelle frankly discuss the idea of the preview glimpse that a first impression can give you.  In the spirit of humor and levity, they both lower themselves to potty humor.  

Michelle and David discuss the complexities of those who are emotionally expensive and offer insight on how to keep those friendships while maintaining your own emotional well-being.  

David and Michelle talk about how 1/4 of Americans are NOT going back to the jobs they had pre-COVID, which is great news and inspiring that at least 1/4 of Americans paid attention and aren't going to put themselves back into mystery and vulnerability.  How about you?  Are you in the top .25 or in the .75?  What does that say about you?  Hmmm. 

David and Michelle discuss a response to one of their posts by a person claiming that there is a boycott and a cause stimulated by racism, but refuses to show any tangible evidence.  This smells like personal vendetta.  Do you agree? 

Michelle and David discuss the "Cheerio" incident.  Making fun out of nothing and with the right support, everyone has remarkable memories.  Don't play the role of "the stopper" - you are robbing humanity and becoming repellant. 

David and Michelle dig deep on the term racism and how the definition has been so diluted it's hard to track.  The abuse of the word for personal or group-specific agenda is weakening the potency of the concept all together.   David proposes and organizes a round table discussion of diverse individuals to weigh in.  

After an episode of hypochondria, David emerges with an epiphany that leads to a poignant exercise in gratitude.  LISTEN today and take our 24-hour challenge.