How can we move past the desire to jump right to results? How does our ability to be supportive suffer when we are not aligned with ourselves? How do you want people to receive you, and what is preventing that from being the case?

Barbara and I discuss her book Release + Become: The Story of Two Souls which models a universal journey of healing and self-purpose.

Amber and I discussed the moment everything changed for her.

Kenia Nunez Leon is a wife, mother, author, and academic dean of Entrepreneurship at Hofstra University who has learned to translate her trials into blessings.

Ama and I have a conversation that tackles the harmful and disdainful history of colorism that persists to impact Black and Brown communities today.

I sit down with Charyse Williams a former ICU nurse turned holistic health and empowerment coach. She teaches women how to heal their bodies with the foods they eat, the thoughts they think and he words they speak.

Nikki and I discuss finding your voice.

LaToya and I discuss her new book, Life Lessons that Heal the Soul.

Michelle and I discuss shame, guilt and perfectionism.

Patty Franco and I discuss the many facets of female entrepreneurship.