GillHB & Friends

GillHB & Friends

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GillHB & Friends episodes

  • Gill finds out about the traits and behaviours of a narcissist from divorce coach Janet Henson.

    When she was going through her divorce Janet was looking for support from someone objective to help her understand what was happening and navigate her way through. Through coaching she realised that she had been in a co-dependent relationship with a narcissist and learnt how to understand and deal with the behaviours through her divorce. Janet explains the traits of a narcissist and the reason people become co-dependent in the relationship, having believed things were their fault.

    44 min
  • Gill chats to Helen Perry about what she did to 'unstick' her career to find a new one on Instagram.

    Helen's a former journalist who was searching for 'what next' after a career break. She discovered the answer was staring her in the face, creating social media content. It brings together all the things she loves, writing, taking photos, videos and ultimately starting a conversation. She now helps others to grow an 'engaged' online community that supports them and their business.

    37 min
  • Gill finds out what lead Joel Gage to start his own charity.

    How many people go on holiday to a Greek island and are so moved by what they see they feel they have to do something? Gill chats to Joel who did go on holiday to a small Greek island back in 2015 and witnessed first hand the plight of not only the refugees arriving but also that of the people who lived on the island. The result of that holiday ended up with the charity asnteamuk.org being created.

    29 min
  • Gill talks to Stephen Avery from Back Door Shoes

    In the final episode of her mini series Gill talks to Stephen Avery from Back Door Shoes. She finds out where the idea came from to make the shoes and how they have grown the business organically over the years. This year has presented it's own challenges of dealing with the changes Covid19 has brought with major events being cancelled. As a family business Stephen is passionate about building and maintaining that personal feel with their customers.

    36 min
  • Gill chats to Joe Harrison about the benefits of having an allotment with a young family.

    Gill chats to amateur fruit and veg grower Joe Harrison about what lead him to take on an allotment. Joe talks about his memories as a child and how he is hoping to make similar memories for his 3 young children that will give them a love of growing their own when they are older. He's not only into growing his own food but into recycling as much as he can from his home. Nothing gets thrown away without thinking how it could be used on his allotment - from an old wooden spoon to food containers.

    42 min
  • Gill chats to Rich Pennock from Haws Watering Cans

    Gill chats to Rich Pennock from Haws Watering Cans, a family business who care about the work they do as a company to minimise their impact on the environment. Gill finds out about how they make their watering cans and also all the things you need to consider before buying one. Rich talks about Haws involvement with the charity 'Treesisters' and being members of 1% for the planet.

    32 min
  • Gill talks to horticulturist Amanda Haines about teaching and garden design.

    Gardens are full of plants and flowers as well as fruit and veg. In this episode Gill talks to Amanda Haines a horticulturist, who also used to be an adult education teacher for students with a mental disability. Amanda shares her story about: how she became a horticulturist, the benefits and sense of achievement she witnessed in her students from growing their own, as well as how she went about redesigning her current 'beach' garden, which was only shingle when she moved in.

    40 min

About GillHB & Friends

From the publisher's feed

I'm what others would describe as a 'people person'. I enjoy finding out how they think and what makes them do what they do – not surprising I'm a mindset / life coach! I also love to learn new…