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This podcast used to be named "Best Self First" but I have decided to change it to coincide with my blog, "Gina Kay Seeker of Joy". On my blog and podcast I talk about being a Catholic, wife, mother o... more
FAQs about Gina Kay Seeker Of Joy:How many episodes does Gina Kay Seeker Of Joy have?The podcast currently has 10 episodes available.
January 19, 2021On my way!Making strides, literally! With the help of my new exercise machine my goals are beginning to take shape!...more9minPlay
January 13, 2021Recreating myself in a Covid worldWhat does your best self look like? Me? I change from day to day. Today, it was just brushing my teeth....more16minPlay
January 02, 2021Let's keep the momentum going for the new year!How do you want to feel this time next year? Me? I want to feel accomplished. Join me in putting your Best Self First this year for an amazing ride!...more11minPlay
December 30, 2020Time on My HandsGet a piece of paper and a pencil and let's make this happen!...more9minPlay
December 15, 2020My new journal came today and with that my journey starts!Goodbye number on the scale!! I will never see you again!...more16minPlay
December 13, 2020Overly Needed/DecideIf you are overly needed, overly touched and extra fluffy these days... let's be friends. ☺️...more9minPlay
November 17, 2020Intentional FriendshipWe are living in a very interesting time. How do you keep your peace, your views, and your friends?...more13minPlay
October 27, 2020Mom's MindsetPutting not only your health, but your attitude and patience first when it comes to taking care of your family....more5minPlay
October 27, 2020What is Best Self First?Welcome to Best Self First! The idea of taking time for you to make sure you are achieving your best self. In this episode I talk about how it got started and why. This is not just a journey of weight loss but also creating my best self....more13minPlay
FAQs about Gina Kay Seeker Of Joy:How many episodes does Gina Kay Seeker Of Joy have?The podcast currently has 10 episodes available.