In this episode, Māori therapist and neurodivergent specialist Jemma Bennett brings clarity, warmth, and straight-up emotional intelligence to two huge conversations: Neurodivergence and Bisexuality.
We look at what late diagnosis really feels like - the relief, the grief, the 'oh… that explains my whole childhood' moments - and how masking, shame, and perfectionism have shaped so many neurodivergent lives, especially for women. Jemma breaks down self-compassion in a way that finally feels doable, and talks openly about building support, community, and language around your own brain without judgement.
Then we shift into Bisexuality, exploring the stereotypes that cling to it, the isolation so many bi people sit with, and the constant pressure to 'prove' your identity in both straight and queer spaces. Jemma offers grounded, thoughtful guidance on belonging, boundaries, and holding your identity with pride even when others don’t understand it.
For anyone navigating Neurodivergence, Bisexuality, or simply wanting to understand themselves a little better - this episode is for you.
You can find Jemma on Instagram @the_maori_therapist and at www.baycounselling.co.nz