#019 In this episode, Chiara dives into the concept of 'energy leaks' and how they can hold you back from reaching your fullest potential. She shares seven common energy leaks that people often overlook, provides practical insights on how to address them, and emphasizes the importance of maintaining balance and self-awareness in personal and professional life.   00:00 Welcome and Gratitude   03:14 Introduction to Energy Leaks   06:04 Energy Leak #1: Situationships and Relationship Drama   12:06 Energy Leak #2: Unresolved Big Decisions   16:00 Energy Leak #3: Misaligned Clients   18:56 Energy Leak #4: Overgiving   21:23 Energy Leak #5: Neglecting Your Body and Health   23:43 Energy Leak #6: Neglecting a Spiritual Practice   26:00 Energy Leak #7: Not Being in the Right Rooms   28:44 Conclusion and Call to Action

Follow Chiara Mazzucco on instagram, review and subscribe to the podcast, and submit all future episode requests directly to her inbox. Read the Bold Musings Substack here. Take the Are You Playing Small Quiz! And you can finally Watch this episode on YouTube!

#018 In this episode of the Girl Be Bold podcast, Chiara discusses her recent experiences in Tulum and the profound impact comparison has on self-worth and joy. She shares personal stories and dives deep into the reasons behind our need for external validation, while offering actionable steps to overcome comparison and embrace a fulfilling life.   00:00 Introduction and Vlog Update   01:59 The Essence of Girl Be Bold Podcast   02:52 The Impact of Comparison   04:08 Personal Experiences with Bullying and Self-Acceptance   08:41 The Illusion of External Validation   24:51 Steps to Overcome Comparison   32:55 Conclusion and Final Thoughts   Follow Chiara Mazzucco on instagram, review and subscribe to the podcast, and submit all future episode requests directly to her inbox. Read the Bold Musings Substack here. Take the Are You Playing Small Quiz! And you can finally Watch this episode on YouTube!

#017 In this episode of 'The Girl Be Bold Podcast,' Chiara dives deep into the importance of maintaining a strong relationship with oneself. She shares personal anecdotes, explains the various ways people dishonor their self-relationship daily, and offers actionable steps to strengthen it. From making and keeping commitments to betting on oneself, this episode is packed with insights to elevate your personal development journey.   00:00 Welcome and Introduction   00:31 Overcoming Creative Blocks   01:14 The Importance of Self-Relationship   05:16 Dishonoring Self-Relationship: Common Pitfalls   21:12 Strengthening Self-Relationship: Actionable Steps   31:26 Conclusion and Final Thoughts

Follow Chiara Mazzucco on instagram, review and subscribe to the podcast, and submit all future episode requests directly to her inbox. Read the Bold Musings Substack here. Take the Are You Playing Small Quiz! And you can finally Watch this episode on YouTube!

#016 In this inaugural video episode, Chiara dives deep into the importance of trusting your intuition and understanding the power of saying 'yes' and 'no' in various life situations. Drawing on personal anecdotes, she emphasizes the significance of following one's gut feelings and the transformative effects it can have on one's personal and professional life.

00:00 Welcome to the New YouTube Channel!   01:17 The Power of 'Hell Yes' in Dating   03:00 A Personal Story: Meeting My Ex-Husband   06:50 Navigating Life Post-Divorce   10:18 Trusting Your Intuition in Career Choices   26:40 The Importance of Strong Boundaries   27:28 Conclusion and Next Steps

Follow Chiara Mazzucco on instagram, review and subscribe to the podcast, and submit all future episode requests directly to her inbox. Read the Bold Musings Substack here. Take the Are You Playing Small Quiz!

#015 In this episode, Chiara dives into the crucial, yet challenging, topic of radical honesty and ownership in our lives. She shares personal anecdotes about hitting rock bottom and how confronting and accepting the harsh realities of your situation can be the catalyst for monumental change. Additionally, she announces upcoming workshops and a mastermind program aimed at helping listeners navigate through tough times with effective strategies and support.   00:00 Introduction and Episode Hype   01:41 Upcoming Workshops and Announcements   05:21 The Power of Radical Ownership   09:40 Personal Story: Hitting Rock Bottom   17:00 Facing Your Bullshit   25:06 Action Steps and Final Thoughts   Follow Chiara Mazzucco on instagram, review and subscribe to the podcast, and submit all future episode requests directly to her inbox. Read the Bold Musings Substack here. Take the Are You Playing Small Quiz!

#014 Coming to you from Tulum, today's episode tackles how to recognize signs that you’re ready to make a big change in your life, whether it's in your career, relationships, or personal growth. Chiara shares her personal journey and walks us through ten key signs that indicate it's time to pivot and rebuild for a more fulfilling life.   00:00 Introduction and Tulum Update   00:46 Travel Woes and Arrival   02:32 Podcast Episode Introduction   04:54 Sign 1: Fantasizing About Escaping   06:24 Sign 2: Emotional Hangover   08:22 Sign 3: Fear of Staying the Same   09:57 Sign 4: Body Revolt   12:27 Sign 5: Boredom Despite Success   16:16 Sign 6: Unseen Knowledge   18:18 Sign 7: Sabotage and Excuses   19:39 Sign 8: Whisper of Potential   21:34 Sign 9: Outgrowing Coping Mechanisms   23:49 Sign 10: Feeling Something Big   28:03 Conclusion and Final Thoughts

Follow Chiara Mazzucco on instagram, review and subscribe to the podcast, and submit all future episode requests directly to her inbox. Read the Bold Musings Substack here. Take the Are You Playing Small Quiz!

#013 In this episode, Chiara discusses the importance of feeling safe in one's own power and stepping out from behind the reliance on meticulously laid out plans. Through reflections and practical steps, she emphasizes balancing structure with intuitively guided action to truly unlock potential and success. 

00:00 Welcome and Exciting Announcements

02:18 Introduction to Today's Topic: Embracing Your Power

03:09 Balancing Strategy and Vision

04:34 The Importance of Energy and Self-Trust

06:03 Overcoming the Fear of Taking Up Space 

14:22 Steps to Feel Safe in Your Power

20:42 Setting a New Energetic Set Point

25:52 Final Thoughts and Reflection

Follow Chiara Mazzucco on instagram, review and subscribe to the podcast, and submit all future episode requests directly to her inbox. Read the Bold Musings Substack here. Take the Are You Playing Small Quiz!

#012  In this episode, Chiara delves into the foundations of building and exuding confidence. She shares her personal journey from a bullied child to a confident, empowered woman and provides actionable steps for listeners to cultivate and radiate their own confidence. Learn the importance of self-trust, taking aligned risks, and embodying your next-level self to live a more powerful and confident life. 

00:00 Introduction and New Schedule Announcement

00:57 Gratitude and Community Impact

01:46 Today's Topic: Confidence as Your Superpower

02:15 Personal Journey: Overcoming Bullying

05:40 The Innate Nature of Confidence

10:10 Building Confidence: Actionable Steps

18:52 Exuding Confidence: Practical Tips

27:34 Conclusion and Final Thoughts

Follow Chiara Mazzucco on instagram, review and subscribe to the podcast, and submit all future episode requests directly to her inbox. Read the Bold Musings Substack here. Take the Are You Playing Small Quiz!

#011 In this episode, Chiara dives into the art of surrendering to life's magic and miracles. She shares personal stories and a transformative trip to Tulum, followed by three crucial steps to let go and embrace the miracles in your life. Listeners will gain actionable insights into creating space for magic and trusting the process through practical exercises and affirmations.   00:00 Introduction and Personal Update   01:07 The Power of Surrender and Magic   01:59 Personal Stories of Miracles   06:47 Three Steps to Surrendering   21:26 Actionable Steps to Embrace Magic   27:40 Conclusion and Final Thoughts   Follow Chiara Mazzucco on instagram, review and subscribe to the podcast, and submit all future episode requests directly to her inbox. Read the Bold Musings Substack here. Take the Are You Playing Small Quiz!

#010 In this episode, Chiara discusses the importance of not overthinking and simply taking the plunge to share your creative work. She shares personal stories and insights about perfectionism, fear of failure, and how to approach content creation with a growth mindset. Chiara offers practical advice on how to overcome these hurdles, focusing on growth through action and the importance of inspiring others with your work.   00:00 Welcome and Exciting News   01:42 The Importance of Just Posting   02:18 Understanding Perfectionism   15:44 Consequences of Waiting for Perfection   22:36 Taking Action and Overcoming Fear   29:39 Final Thoughts and Encouragement   Follow Chiara Mazzucco on instagram, review and subscribe to the podcast, and submit all future episode requests directly to her inbox. Read the Bold Musings Substack here. Take the Are You Playing Small Quiz!