This episode we discuss the importance of hydration and the benefits of adding salt to water.   Leave us a review, like and share the podcast. We’d love to hear from you!  CONNECT WITH US: Connect with Cel & Leah: @cpmethod  @itscelsmart  @leahelizabeth_v WEBSITE: https://www.cpmethodfit.com/ Sponsors : @Sweatnet  @Vasnutrition @beamazingweekend