On this week's episode Tammy discusses how to effectively communicate so that women feel confident in themselves and and are secure in speaking their truth. She stresses the importance of allowing yourself to be vulnerable when talking to others in order to strengthen your relationships and maintain your wellbeing.  She speaks on her own experience with other women and her personal relationships as well to provide a full picture. If your communication skills need a slight tune up then this is the episode for you.

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Instagram: Tammy.wayne

Twitter: tammyywayne

Facebook: Tammy Henderson

On this week’s episode Tammy discusses the importance of finding somewhere to start and motivating her listeners to do so. She speaks on her personal experience and talks to her listeners to let them know the best way to go about the journey to self improvement no matter where they are in this mission. If you’re in need of some pep talk on starting a project, business, diet, etc then this is the episode for you.

Socials

Instagram: tammy.wayne

Twitter: tammyywayne

Facebook: Tammy Henderson