Hey Hey beautiful people! Today is the FIRST bi-weekly solo episode where I will be giving you guys a life update and answering three of your questions! They will be short and sweet but I am so excited to be posting every week. I LOVE your wonderful questions! You can submit them here or via Instagram: 
https://forms.gle/j6uDCwnVeySSdf4s8
My Instagram: @thatpsychedrunner

Hey Hey beautiful people! Today is the FIRST bi-weekly solo episode where I will be giving you guys a life update and answering three of your questions! They will be short and sweet but I am so excited to be posting every week. I LOVE your wonderful questions! You can submit them here or via Instagram: https://forms.gle/j6uDCwnVeySSdf4s8 My Instagram: @thatpsychedrunner

Girl Dinner, Marathon Build Strength Training, and 2024 Race Goals!

Welcome to the That Psyched Runner podcast! This podcast is dedicated to runners, athletes, and everyone interested in hearing about the importance of having a positive mindset in running and life. On this show, we dive into evidence-based psychological facts for how to perform well, flourish, and have a meaningful life full of balance. We hear inspiring stories from those who have overcome adversity in hopes of inspiring you to do hard things and accomplish big goals. I am so happy you are here to listen!

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Girl Dinner, Marathon Build Strength Training, and 2024 Race Goals!

Girl Dinner, Marathon Build Strength Training, and 2024 Race Goals!