Girl, do the thang! As we end Women's History Month celebrating women doing their thang...the tables were turned as my big sis interviewed me! First of all Retired Air Force Master Sargent Lashawna Harn is amazing and you will definitely see as you listen to the introduction! Thanks sis!

In this episode you will learn:

• Interesting high school graduation story (lol)
• How I began helping women as a running and nutrition coach
• Common misconceptions about women over a certain age and what they can accomplish as a runner or just improving health overall

If you are looking to start, upgrade or get guidance on your running, take back your health or nutrition then schedule a free consultation with me to discuss your goals!

https://calendly.com/drlatisha/run-coach-consultation

Make sure to follow me on IG @runforlifeindy and @drlatishapt