Girl don't panic! : a podcast for the anxious

Girl don't panic! : a podcast for the anxious episodes

May 18, 2022 mental health
a little chat about mental health
6 min
February 07, 2021 Lockdown 3
my thoughts...
9 min
November 03, 2020 Lockdown 2
I talk about whats going on in the world
8 min
September 17, 2020 Cyberbullying needs to stop
my chat about cyberbullying
7 min
September 14, 2020 How To Spot A Narcissist
how to spot a narcissist
9 min
August 28, 2020 Intro
intro
1 min
August 28, 2020 Relaxation Tips
how to relax more during this time.
6 min
August 28, 2020 How to deal with Narcissists and Toxic people
how to deal with toxic people
12 min
August 21, 2020 Where I am now
how I've been dealing during this pandemic
10 min
August 07, 2020 How I've been dealing, sharing my tips
how I've been dealing with my anxiety during quarantine and the whole pandemic
7 min

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girly chat, mental health, pregnancy, lifestyle, healthy eating, favourites