this week the girls yap about a whole bunch of relatable sh*t. top model documentary lore, who's credible on the internet, keeping up with fiber goals, and most importantly; the uncrustable and it's significance in healthcare... iykyk.

#54: This week we’re talking about everything from Baby Jesus to Chinese New Year, because apparently that’s the range of our lives right now.

We dive into sleep, love, relationships, and taylor asks the big question: can you actually help who you love? Which of course becomes a completely separate conversation. We unpack support inside partnership, what it looks like to show up for someone, and how life reshapes the way you love and receive love.

The girls are here to support you and send you on your way into the year of the horse feeling ready to take on life in a BIG way.

#53: Today's couch tea includes "Sculpt" workout lore, are you a actually good fitness instructor or do you just like a cute set, stepping outside your comfort zone and obviously the world... need we say more?

#52: We’re back. Our first episode of 2026 is a real life catch-up, the kind we’d have over coffee if you were sitting with us. Jordan opens up about navigating a missed miscarriage, Taylor shares what’s new with her job, and together we talk honestly about what this season of life is asking of us.

We dive into our 2026 goals, ambitions, and intentions, not in a new year, new me BS, but in a what’s actually realistic and sustainable way. We share tangible takeaways, mindset shifts, and how we’re learning to focus more on what we can do instead of spiraling over what we can’t.

We also share an update on the podcast: we will be moving to bi-weekly episodes so we can protect our energy, stay aligned, and show up fully when we do.

#51: this week, the girls close out the 2025 season the way they know best: a little of this and a little of that. we dive into releasing the need to say it's a busy season of life, finding and being extenders, Taylor shares her car troubles, and Jordan shares a chat GPT apology. It's our last episode until we're back in January! buckle up, you're in for a ride.

#50: this week join the girls on the couch while we chat about the thrill of meeting a pod supporter in the wild, how practical gift giving sucks and remember black friday?? Also girl, our gel manicures are ruining our nails - everyone's been lying to us. jordan updates us on her bemagnetic journey. if you're into a good yap sesh, this ones for you.

#49: On today’s episode, we’re joined by Emma Graves, group fitness instructor, National Group Fitness Lead at Life Time and DJ bringing major energy to the Chicago fitness scene. We talk about what it’s really like to build a career in fitness, navigating pressure and comparison, finding confidence in your craft, and growing into the version of yourself you’re meant to be. Emma shares the BTS of teaching, the lessons fitness has taught her, and how she balances being multi-passionate without burning out. We get into music, gym culture, hot takes, and so so much more. Trust us, you will LOVE Emma.

Follow Emma: @emmagravey

Note: the thoughts & opinions I expressed are our own and not official of Life Time

#48: This week join the girls on the couch for some Tik Tok hairstylist lore, forced acts of kindness and how to not lose your mind or your routine with the upcoming holiday chaos. We definitely don't have it figured out but we're here for ya anyways.

#47: Okay, maybe we’re not totally fine. But, that’s okay. In this weeks episode, we talk through what’s really been going on in our lives. Think: grief, burnout, and the uncomfortable art of slowing down. It’s a reminder that you don’t have to have it all together to keep moving forward.

#46: This one starts with full-blown mental breakdowns like rotting on the couch and crying in the shower, but we eventually pull it together to talk about what the real purpose of today’s ep: fitness. We chat all things HIIT, strength, and Pilates, since the internet has pinned them against one another. We dive into our routines, our povs, the essentials and how social media has totally warped our idea of all three. We open the box slightly on cycle syncing and take a look at how fitness has changed overtime. Somehow, the girls pulled it together, because more than ever we needed to remember that everything’s (or it will be) fine.